Search

for
Search:

GlossaryHabit Reversal Training

behavioral therapy to reduce problematic habits like hair-pulling

Habit Reversal Training (HRT) is a behavioral therapy technique used to help individuals reduce or eliminate problematic habits, such as hair-pulling (trichotillomania) or skin-picking (dermatillomania). It involves increasing awareness of the habit, developing competing responses to replace the unwanted behavior, and implementing strategies to manage triggers and stressors.

Related Terms

Sort by

Community Join

30 / 217 results

community Obviously, all of us who are serious take antiandrogens and growth stimulants - what else are you doing lifestyle wise, dietary wise, and regiment wise to maximize your results?

in Treatment 21 upvotes 4 months ago

The user follows a hair loss treatment routine including Propecia, oral minoxidil, ketoconazole, and plans to switch to dutasteride. They also focus on lifestyle changes, dietary supplements, and are considering laser therapy.

community Why only the top of the head?!

in Chat 2 years ago

Why the top of the head is affected by hair loss more than other areas, and treatments such as surgery, medications like minoxidil, finasteride, and RU58841 to treat it.

community 2 years later I managed to gain some ground (Hyperresponder)

in Progress Pictures 43 upvotes 1 year ago

The user regained most of their hair using Minoxidil, Finasteride, and Dermarolling. They found Dermarolling particularly effective, as it promotes growth factors and improves hair thickness.

community 2500-3000 grafts. 6 months post op. 1mg finasteride daily and 5% topical minoxidil bid.

in Transplants 3177 upvotes 1 year ago

A user named "Redbone2222" shares their positive experience with a hair transplant procedure of 2500-3000 grafts, along with the use of 1mg finasteride daily and 5% topical minoxidil. They express satisfaction with the results and believe that finasteride has been more effective for them than minoxidil.

community Can Fin and Min save my hair? (2 months old)

in Satire 2162 upvotes 8 months ago

The conversation jokes about using hair loss treatments like finasteride, minoxidil, and derma rolling on a baby, with suggestions ranging from starting treatment immediately to accepting baldness and focusing on other aspects of life. Some users suggest extreme measures like hair transplants in Turkey.

community Finasteride ruined my hair, and my life (so far)

in Finasteride/Dutasteride 8 upvotes 2 years ago

The user suspects finasteride worsened their hair loss despite no abnormal shedding and reduced hair fall initially. They are considering various options, including switching brands, trying topical finasteride, oral minoxidil, or waiting for new treatments.

community Began An Intensive Protocol but it's now all habit.

in Hair Systems 2 upvotes 2 years ago

The user follows an intensive hair loss protocol including dutasteride, biotin, black tea, pumpkin seed oil, peppermint shampoo, rosemary conditioner, mukemame, soy milk, lycopene, garlic, magnesium, chamomile, spicy food, citrus bergamot, zinc, multivitamins, kefir, and Greek yogurt. They plan to alternate between pumpkin seed oil and safflower oil and will share before and after pictures.

community Is it just me, or when people start having MPB symptoms, every single person you look at you start analyzing their hair? Ik it sounds weird

in Chat 168 upvotes 4 months ago

A user discusses their habit of analyzing others' hair due to their own hair thinning at 18. Another user mentions starting finasteride in 2010 and still having a full head of hair.

community Thoughts on Finasteride and Sexual Side Effects

in Finasteride 51 upvotes 5 years ago

A user discusses starting finasteride for hair loss despite concerns about potential sexual side effects, emphasizing the psychological factors involved. Other users share mixed experiences, with some reporting no side effects and others experiencing issues.

community 13 months of progress. Thought these were worth sharing. The hair has risen: Dutasterideonomy 3:28

in Progress Pictures 121 upvotes 7 months ago

The user reports hair regrowth using Dutasteride, oral and topical Minoxidil, RU58841, a derma stamp, and a derma roller, attributing their knowledge to this forum. They did not try Finasteride and note a difference in hair quality between new growth and existing hair.

community Best Shampoo/Conditioner? (not ketoconazole)

in Product 8 upvotes 8 months ago

The user is seeking recommendations for the best shampoo and conditioner for hair loss, excluding ketoconazole, and is currently taking finasteride 1mg. They are also curious if hair products can still be used alongside hair loss treatments.

community Smoking – Why Dutasteride may not be working

in Finasteride/Dutasteride 30 upvotes 1 year ago

Dutasteride works for most men, but some may experience worsening due to reasons like shedding, paranoia, non-androgenic alopecia, genetic variations, or smoking. Smoking can increase scalp DHT levels and damage follicles.

community 21M, threw in the whole kitchen sink yet still shedding like a dog

in Finasteride/Dutasteride 16 upvotes 2 years ago

A user has been using finasteride, minoxidil, RU58841, dutasteride, saw palmetto, and pumpkin seed oil but continues to experience significant hair shedding. They are seeking advice on what to do next.

community Can Minoxidil be Aging My Skin?

in Minoxidil 6 upvotes 3 years ago

Minoxidil may cause skin aging effects like wrinkles and dark circles, but evidence is mixed. Alternatives like dermarolling and retinol are suggested.

community Let's talk about green tea

8 upvotes 10 years ago

The conversation is about using green tea and Nizoral for hair loss. The user noticed reduced shedding after drinking green tea and using castor oil.

community this community is so funny bro

in Satire 1765 upvotes 3 weeks ago

Hair loss treatments like finasteride, minoxidil, and dutasteride are discussed, with users sharing mixed experiences about effectiveness and side effects. Some users report positive results, while others express concerns about side effects, highlighting the importance of personal choice.

community Balding at the age of 17 years old

in Chat 8 upvotes 2 months ago

A 17-year-old experiencing hair loss is using Minoxidil but is hesitant about Finasteride due to potential side effects. Others recommend Finasteride for its effectiveness and suggest alternatives like vitamins and derma rollers.

community Any concrete cases of people who were told they couldn't have a transplant because of microneedling?

in Hair Systems 26 upvotes 2 months ago

Microneedling before a hair transplant may harden the scalp and affect blood circulation, potentially impacting graft growth. Some users report successful transplants after microneedling, while others advise caution and consulting with a surgeon.

community I finally did it. My first fin tablet.

in Finasteride/Dutasteride 563 upvotes 4 months ago

A user started taking finasteride for hair loss despite initial fears. Others shared their positive experiences with finasteride and dutasteride, encouraging the user.

community 4 years, 1mg fin daily (was on and off at first), minoxidil for first 3 years then stopped

in Progress Pictures 217 upvotes 5 months ago

User used finasteride and minoxidil for hair loss, experienced side effects initially, but saw improvement after stopping minoxidil and ignoring side effects. New hairstyle also improved hair appearance.

community 8 months in on finasteride (1mg pill everyday)

in Finasteride/Dutasteride 163 upvotes 5 months ago

A user has been taking finasteride (1mg daily) for 8 months and noticed positive results. They mentioned not worrying about hair loss since starting the treatment.

community Stopped topical Minox and Fin for 2 years, started again and gained my old status back

in Microneedling 31 upvotes 6 months ago

A user stopped using finasteride and topical minoxidil for 2 years, saw hair thinning, then restarted the treatments along with weekly dermastamping and regained their previous hair status. The user suggests that restarting treatment can be effective even after a break.

community 1mg Finasteride and 2.5mg minoxidil. (2 months)

in Progress Pictures 196 upvotes 7 months ago

A user started treating their hair loss with 1mg finasteride and 2.5mg minoxidil daily, and has seen progress in two months. They also use 2% ketoconazole shampoo twice a week and a derma stamp once a week with liquid minoxidil.

community Minoxidil and finateride progress 1 year

in Progress Pictures 362 upvotes 8 months ago

The conversation is about a person's one-year progress using Minoxidil and five months on Finasteride 1.25mg daily for hair loss, with noticeable improvement after switching brands and adding Finasteride. Some users commented on the unchanged position of a toothpaste tube in the progress photos, while others discussed their own hair regrowth experiences with similar treatments.

community TDM-105795 phase 2 results are in!

in Research/Science 28 upvotes 9 months ago

TDM-105795 showed promising hair growth results, with higher efficacy than placebo and minimal side effects. It activates dormant hair follicle stem cells and may maintain gains without immediate loss, unlike minoxidil.

community Finasteride won’t make all your problems go away

in Finasteride/Dutasteride 323 upvotes 11 months ago

A user shared that while finasteride improved their hair, it didn't solve all their insecurities, suggesting that self-acceptance is key. Others in the conversation expressed varying opinions, with some feeling that finasteride significantly boosted their confidence and quality of life, while others acknowledged it as a solution to hair loss but not a cure-all for other personal issues.

community What 9 months of daily oral Fin/Min (1mg/2.5mg) progress looks like.

in Progress Pictures 137 upvotes 1 year ago

A user's 9-month progress using daily oral Fin/Min (1mg/2.5mg) for hair loss. The user experienced prolonged shedding but saw significant improvement by month 6, and took the medication in pill form as prescribed by their doctor.

community fin/min/niz cocktail 1y 1/2 progress. i feel like i have my life back

in Progress Pictures 525 upvotes 1 year ago

A user's successful hair regrowth journey using a cocktail of finasteride, minoxidil, and ketoconazole. The user started seeing noticeable results after 8 months and also incorporated saw palmetto, biotin, keratin, and dermarolling into their routine.

community Am I balding? NW -2, on min and fin for 2 weeks now

in Satire 974 upvotes 1 year ago

User discusses hair loss and treatments like Minoxidil and Finasteride. Conversation includes jokes and comments about hairlines and hair growth.

community May 2022 before beginning treatment to April 2023 after almost one year on minoxidil, finasteride and Nizoral

in Progress Pictures 149 upvotes 1 year ago

This conversation discussed the progress of a person who had been using minoxidil, finasteride and Nizoral for almost one year as a treatment for hair loss. Other people suggested adding micro needling to their routine for further improvement.