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seeds from Trigonella foenum-graecum, used for hair health

Fenugreek seeds, also known as Methi seeds, come from the plant Trigonella foenum-graecum. They are commonly used in cooking and traditional medicine. Rich in vitamins and minerals, these seeds are believed to promote hair growth and improve scalp health due to their high protein and nicotinic acid content, which can help combat hair thinning and dandruff.

Related Terms

• Fenugreek