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GlossaryFiber (Dietary Fiber)

indigestible plant material aiding digestion and preventing constipation

Fiber, also known as dietary fiber or roughage, refers to the indigestible parts of plant foods that pass through the digestive system relatively intact. It is crucial for maintaining healthy digestion, preventing constipation, and can aid in controlling blood sugar levels and lowering cholesterol. There are two main types: soluble fiber, which dissolves in water and can help lower glucose and cholesterol levels, and insoluble fiber, which does not dissolve in water and helps food move through the digestive system, promoting regularity.

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community I regrew my hairline in 2 years. Never give up hope. No transplant involved either.

in Progress Pictures 1062 upvotes 3 months ago

A user shared their 2-year hair regrowth journey using finasteride, ketoconazole shampoo, and a diet change, without a hair transplant. Despite skepticism from others, the user insists the results are natural and encourages consistency and dietary adjustments.

community Aggressive Hair Loss from 18 – 22: Beginning my Holy Crusade Against MPB

in Treatment 1 year ago

A user's experience with aggressive hair loss from age 18-22, and possible treatments to combat this such as Dut, oral minoxidil, and finasteride.

community Pyrilutamide binding affinity is similar to RU

in Research/Science 16 upvotes 1 year ago

Comparing the effectiveness of RU58841, Pyrilutamide and CB-03-01 as treatments for hair loss, with people discussing different aspects such as binding affinity, time of inhibition, safety data and cost.

community Feeling good about one year's progress. Daily oral fin/topical min, no side effects.

in Progress Pictures 970 upvotes 6 months ago

A user shared their one-year hair regrowth progress using daily oral finasteride and topical minoxidil without side effects. Some people are impressed, asking for more details, while others suggest a hair transplant for further improvement.

community A meta analysis of 18 popular hair loss treatments. An 2022 guide on efficacy. From finasteride and minoxidil to caffeine shampoo, saw palmetto and biotin. 96 Scientific References included.

in Research/Science 103 upvotes 2 years ago

Most hair loss treatments are ineffective; only finasteride, dutasteride, and minoxidil show effectiveness.

community Vitamin D advice I received after seeing my blood work.

in Research/Science 90 upvotes 3 years ago

The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

community Neck tension, and hair loss, I am 100 percent sure that there is a connection

in Treatment 19 upvotes 4 months ago

The user believes neck tension and poor posture contribute to hair loss, noticing improvements with yoga and muscle relaxation. Replies suggest androgenic alopecia as the cause and recommend exercises.

community Bryan Johnson just dropped his anti hair loss formula

in Treatment 339 upvotes 7 months ago

Bryan Johnson shared his hair loss treatment, which mainly relies on minoxidil and finasteride. Some users are skeptical of his results, while others appreciate his efforts in anti-aging and hair loss research.

community 42 Year Old 12 month finasteride, minoxidil, dermapen, nizoral

in Progress Pictures 334 upvotes 2 years ago

42-year-old used finasteride, minoxidil, dermapen, and nizoral for 12 months, achieving significant hair growth. Consistency and patience are important for success.

community 4 month Finasteride and 3 month Minoxidil Results

in Finasteride/Dutasteride 1397 upvotes 3 years ago

A user's success in treating his diffuse and crown hair loss with finasteride and minoxidil; other users sharing their experiences, both successful and unsuccessful, and the importance of research and listening to one's body when deciding on treatments.

community 26F Thinner hair due to vitamin deficiencies?

in Female 12 upvotes 9 months ago

A female user with chronic anemia and vitamin deficiencies is experiencing finer, straighter hair and seeks recommendations for scalp products to improve circulation and prevent potential hair thinning. She is considering growth oils but is unsure of their effectiveness.

community 3 month progress; 1mg Oral Fin, 2.5mg Oral Min, nizoral ×3 week, 1.5mm derma 1x week. Same hair length... hoping it can recover some more.

in Progress Pictures 331 upvotes 1 year ago

User shares 3-month hair loss treatment progress using 1mg oral Fin, 2.5mg oral Min, Nizoral 3x week, and 1.5mm derma 1x week. Others comment on improvements and ask about oral Min source.

community 3 months of 1 mg finasteride and 5 mg minoxidil (oral)

in Progress Pictures 2 years ago

A user's progress with hair regrowth after 3 months of using 1 mg finasteride and 5 mg minoxidil orally, despite some skepticism from other users. The user reports having low blood pressure and feeling fatigued as side effects, but others suggest switching to topical minoxidil for better results with less risk.

community Diffuse hair loss and scalp biopsies

in Research 692 upvotes 1 month ago

Scalp biopsies are crucial for diagnosing hair loss conditions like Diffuse Unpatterned Alopecia (DUPA) and retrograde hair loss, as treatments like finasteride and dutasteride may not be effective if other conditions are present. Combining PPAR-GAMMA agonists with retinoids could improve treatments for conditions like Lichen Planopilaris.

community Peptides that Stop Hair Loss? | In-depth Literature Review Video

in Research/Science 68 upvotes 2 months ago

Peptides like TB500, KPV, GHK-CU, and BPC-157 are overhyped for hair growth with limited proven effectiveness in humans. Combining peptides with delivery methods like iontophoresis and sonophoresis shows promise, but many claims remain unproven.

community Why only the top of the head?!

in Chat 1 year ago

Why the top of the head is affected by hair loss more than other areas, and treatments such as surgery, medications like minoxidil, finasteride, and RU58841 to treat it.

community 2 months of Fin/Min/Derma/Biotin/Niz

in Update 432 upvotes 2 years ago

The conversation discusses a user's hair regrowth after two months using finasteride, minoxidil, derma rolling, biotin, and ketoconazole shampoo. Some users express skepticism, while others are impressed with the results.

community Obviously, all of us who are serious take antiandrogens and growth stimulants - what else are you doing lifestyle wise, dietary wise, and regiment wise to maximize your results?

in Treatment 21 upvotes 3 months ago

The user follows a hair loss treatment routine including Propecia, oral minoxidil, ketoconazole, and plans to switch to dutasteride. They also focus on lifestyle changes, dietary supplements, and are considering laser therapy.

community Proposed new pathogenesis model for androgenetic alopecia (AGA)

in Research/Science 8 upvotes 1 year ago

The conversation discusses a new model for understanding androgenetic alopecia (AGA), linking it to dietary and lifestyle factors similar to PCOS, and highlighting the role of DHT, vascular damage, and inflammation. Treatments mentioned include Minoxidil, finasteride, and RU58841.

community My Widows peak randomly grew back? Is my thinning covid related?

in Is this regrowth? 2 months ago

The user experienced hair thinning, possibly due to long COVID and prediabetes, and saw regrowth after dietary changes and using biotin shampoo. They are taking vitamins and noticed significant hair regrowth, especially at the widow's peak.

community Melatonin options for Europe??? Retrograde Alopecia

in Product 3 upvotes 5 months ago

A user is considering using melatonin for hair recovery on the side and neck area but is unsure about the best options in Europe and whether a dietary supplement form can be applied to the scalp. They found a product but are hesitant and seeking opinions on its use for alopecia.

community 2.5 months topical minoxidil Progress

in Progress Pictures 441 upvotes 7 months ago

The conversation is about a user's hair regrowth after 2.5 months using topical minoxidil. Some suggest adding finasteride for long-term results, while others share their experiences with side effects or alternative treatments like dermarolling and dietary improvements.

community Two months of dutasteride once a day 0.5 and minoxidil 5% twice a day. The light is different but I think there is progress

in Is this regrowth? 96 upvotes 1 year ago

A user's experience with taking dutasteride and minoxidil for hair loss, with other users providing advice to continue treatment for at least 12 months and including dermarolling as well as dietary changes.

community Indian Subcontinent specific : Fin effects

in Finasteride/Dutasteride 4 upvotes 4 years ago

Oral finasteride is recommended over topical finasteride for men in the Indian subcontinent, with no reported side effects. Minoxidil and dermarolling are also suggested, while dietary supplements and topical finasteride are deemed less effective.

community 17 and Balding- Need treatment help and input

in Chat 6 upvotes 4 years ago

A 17-year-old in the UK seeks advice on mitigating hair loss until finasteride becomes an option at 19. Recommendations include using Minoxidil and considering other treatments like specific shampoos and dietary changes.

community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics

8 upvotes 5 years ago

The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.

community First bottle of Morr-F arrived. Wish me luck, and an introduction.

11 upvotes 5 years ago

A user discusses their experience with hair loss and treatments, including minoxidil, micro needling, rosemary oil, dietary supplements, and topical finasteride (Morr-F). They emphasize the impact of lifestyle on hair health and express hope for improvement with the new treatment.

community Can diet play a big role in preventing loss/ speeding up growth? Are there foods that slow down hair growth?

in Chat 3 upvotes 2 years ago

User experienced hair loss on the top of the head for 2 years, noticed improvement after adding a smoothie with various fruits, vegetables, and seeds to their diet. They observed increased hair growth after 2 weeks of this dietary change.

community 2 Weeks on Topical Melatonin .

in Treatment 16 upvotes 2 years ago

A user tried topical melatonin for hair loss and experienced significantly reduced shedding, similar to when they used finasteride, but stopped finasteride due to side effects. They applied liquid melatonin from a dropper and noticed a decrease in hair fall within two days.

community Titanium Dioxide Free Finasteride

in Finasteride/Dutasteride 24 upvotes 9 months ago

A user is seeking a titanium dioxide-free finasteride pill due to health concerns. They have not found a suitable supplier yet.