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GlossaryCopper Deficiency

insufficient copper levels impair red blood cell formation

Copper deficiency, also known as hypocupremia, is a condition where the body has insufficient levels of copper, an essential trace mineral. This deficiency can lead to various health issues, including anemia, weakened immune function, and neurological problems. Copper is crucial for the formation of red blood cells, the maintenance of nerve cells, and the immune system, so its deficiency can have widespread effects on overall health.

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community My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k vitamin d tablet once a week and multivitamins for a month. Vitamin deficiency implies TE no? or is it MPB?

in Treatment 38 upvotes 3 years ago

The conversation discusses hair loss treatments, focusing on vitamin D and B12 deficiencies, and mentions using finasteride. It also suggests getting a biopsy to differentiate between MPB and other conditions.

community For hair loss - zinc is your friend

in Chat 43 upvotes 2 years ago

Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

community ZINC Causing excessive hair shedding!

in Product 1 upvotes 1 year ago

A user experienced excessive hair shedding after taking 17 mg of Zinc gluconate daily for acne. They are seeking advice on similar experiences and solutions.

community Is too much Zinc actually bad?

in Research/Science 2 upvotes 5 months ago

Taking too much Zinc, around 30mg per day, might cause hair loss. The user is also using 0.5mg Dutasteride and 2.5mg Oral Minoxidil daily.

community 9 Month Update - Minoxidil and Finasteride

in Progress Pictures 1564 upvotes 2 years ago

9-month progress using Minoxidil and Finasteride for hair loss. Users discuss treatments, vitamins, and microneedling.

community I have a hard time believing that creatine overpowers fin/dut

in Finasteride/Dutasteride 109 upvotes 1 year ago

The conversation is about whether creatine causes hair loss in individuals who are taking finasteride or dutasteride for hair loss. Some users report experiencing hair loss when taking creatine, while others do not. There is no consensus on the issue.

community How many mgs of zinc should I take while taking fin? I want to potentially offset side effects but not ruin the effectiveness of fin. I take .5 mg fin daily

in Chat 13 upvotes 3 years ago

A user asks about the appropriate zinc dosage to offset side effects while taking 0.5 mg of finasteride daily. Responses suggest zinc has a minor effect on hormones compared to finasteride.

community Things I use to reverse my Hair Loss

in Advice 12 upvotes 5 years ago

The user uses finasteride, minoxidil, Nizoral, and dermarolling along with various supplements, oils, and shampoos to combat hair loss. They adjusted their routine based on feedback, changing dermarolling to once a week and reducing zinc intake due to side effects.

community Vitamin D deficiency strongly correlates with androgenic alopecia, FMPH and telogen effluvium

in Research/Science 157 upvotes 1 month ago

Vitamin D deficiency is linked to hair loss, and supplementation with vitamin D can improve conditions like androgenic alopecia and telogen effluvium. Users discussed various dosages of vitamin D, emphasizing the importance of getting blood tests to determine the appropriate amount.

community Insane hair regrowth 5 weeks on zinc, Vitamin D, Biotin (PLEASE READ CAPTIONS AND POST) - My zinc deficiency caused a receding hairline as well as diffuse miniaturization similar to DUPA

in Progress Pictures 47 upvotes 1 year ago

A user experienced significant hair regrowth after 5 weeks by taking zinc, vitamin D, and biotin supplements, correcting deficiencies that were contributing to hair loss and thinning. They report a decrease in hair shedding, faster hair growth, and a thickening of their hairline without using common hair loss medications like Minoxidil or Finasteride.

community 200mcg Selenium stopped my hairloss

in Is this regrowth? 8 upvotes 8 months ago

A user reported that taking 20mg copper and 200mcg selenium completely stopped their hair loss. The conversation is about hair loss treatments.

community On a super stack, but still miniaturizationg going strong???

in Update 8 upvotes 1 year ago

User "Number_Worried00" is using a treatment stack for hair loss, including Minoxidil, Finasteride, Dutasteride, Estradiol, Cetirizine, and Pyrilutamide. Another user suggests that if the cause is vitamin deficiency or inflammation, the stack may not be effective.

community There's a guy called Dr. Berg on YouTube who recommended a bunch of supplements for hair health and preventing hair loss. I wrote them all down. Before I buy, can anyone tell me if anything here is BS?

in Question 9 upvotes 5 years ago

A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.

community As in this research, i have seen many who advise a regular use of VitaminD, even if you are not deficient. Once i had read in tressless that mpb and Vitamin D might have a correlation. So could it be an a benefit to add this to your ongoing treatment plan?

in Research/Science 83 upvotes 4 years ago

People discussed using vitamin D supplements for hair loss, with some also using steroid injections, pumpkin seed oil, saw palmetto, and zinc. Despite supplementation, one user noted no improvement in hair condition, but acknowledged the general health benefits of addressing vitamin D deficiency.

community is my multi vitamin a high dose ?

in Finasteride/Dutasteride 6 upvotes 5 months ago

User experienced hair loss after weight loss and started using finasteride 1mg and a multivitamin called HAIRGRO. They noticed increased oily skin and sebum production and are unsure if they should continue the multivitamin.

community I'm tired, boss. I fought. Now I seem to be losing.

in Update 23 upvotes 1 year ago

The user is struggling with hair loss despite using finasteride, minoxidil, and ketoconazole, and addressing vitamin D and ferritin deficiencies. They experienced a temporary improvement but are now shedding hair again and feeling stressed.

community Does low HGH leading to hairloss?

in Research/Science 13 upvotes 9 months ago

The user experiencing diffuse hair loss is using various treatments including RU58841, finasteride, minoxidil with tretinoin, anti-hair loss shampoo, and microneedling, and is considering adding peptides TB500, BPC157, and GHK-Cu. They have low growth hormone levels and are questioning its impact on hair loss, while another user suggests androgenic alopecia and androgens are likely the main cause of hair loss.

community Hairloss - what hormones to check?

in Finasteride/Dutasteride 10 upvotes 11 months ago

The user is concerned about hair loss despite using oral finasteride, oral minoxidil, and topical minoxidil. They are seeking advice on additional blood tests to identify potential causes.

community Has anyone seen this study before? It claims that B6+Zinc can inhibit 5ar activity

in Technology 78 upvotes 1 year ago

The conversation discusses using B6 and Zinc to inhibit 5ar activity, similar to Fin and Dut. Minoxidil is mentioned as a supplementary treatment.

community To anyone that is still not seeing results on the big 3…

in Treatment 106 upvotes 2 years ago

User redh0t12 suggests using a derma pen for hair regrowth, as it helped them after using finasteride and minoxidil. Others discuss their experiences with various treatments, including derma rolling, oral and topical minoxidil, and finasteride, with mixed results.

community Spironolactone for 11 years, finasteride for almost 5 years, started oral minoxidil in November 😢 ended oral contraceptive in Dec.

in Progress Pictures 224 upvotes 7 months ago

A user shared their 11-year experience with spironolactone and nearly 5 years with finasteride for hair loss, recently adding oral minoxidil and stopping birth control. Various treatments were discussed, including organic options, checking for underlying health issues, considering dutasteride, and the potential role of progesterone in hair loss.

community 3 months in and I think there’s a slight difference. Microneedling 1xweek and minox twice a day

in Progress Pictures 191 upvotes 2 years ago

Using Microneedling 1xweek and Minoxidil twice a day as treatments for hair loss, along with DHT blockers such as Finasteride or Dutasteride. Advice was also given to not raise eyebrows when evaluating hair growth progress.

community 11mth daily 0.5mg oral finasteride

in Finasteride/Dutasteride 780 upvotes 4 days ago

The user experienced significant hair regrowth with 0.5mg oral finasteride daily, despite a minoxidil allergy, and reported no side effects. They also used a keto shampoo and were satisfied with the results.

community I regrew my hairline in 2 years. Never give up hope. No transplant involved either.

in Progress Pictures 1078 upvotes 5 months ago

A user shared their 2-year hair regrowth journey using finasteride, ketoconazole shampoo, and a diet change, without a hair transplant. Despite skepticism from others, the user insists the results are natural and encourages consistency and dietary adjustments.

community I’m on a crazy hairloss stack and I’m still losing hair and not experiencing any regrowth. What is going on?

in Treatment 30 upvotes 6 months ago

The user is using a combination of hair loss treatments including finasteride, stemoxydine, oral minoxidil, RU58841, dermastamping, ketoconazole shampoo, collagen, Viviscal, and biotin, and has improved their diet. Despite these efforts, they are still experiencing hair shedding and scalp itchiness, and are considering increasing their minoxidil dosage or starting dutasteride.

community Anyone here in the 0% like me?

in Finasteride/Dutasteride 42 upvotes 8 months ago

The user has tried topical minoxidil, oral minoxidil, finasteride, RU58841, and dermapen for over a year without seeing hair regrowth and has now switched to dutasteride, planning to continue until summer. Some responses suggest that no further hair loss could be considered progress, question the visibility of hair loss, and recommend trying vitamin D.

community How uninformed the general public is about hair loss

in Chat 313 upvotes 9 months ago

The conversation highlights the general public's lack of knowledge about hair loss, with various ineffective remedies suggested, such as not wearing hats or using hair fibers. The only effective treatments mentioned for male pattern baldness are medications like minoxidil and finasteride, and hair transplants.

community Still shedding like this everyday 9 months straight on fin and min. Should I switch to dut?

in Finasteride/Dutasteride 54 upvotes 2 years ago

A user reporting an extended shedding period of 9 months while using finasteride and minoxidil, and other users offering advice on treatments such as dutasteride, multivitamin, biotin, rosemary oil, Kiel's magic elixir, hair extensions, changing hair color, healing crystals, and seeing a dermatologist.

community Been on Min and Fin for Years and I am Devastated.

in Treatment 64 upvotes 2 years ago

Guyman567 has been using oral finasteride and topical minoxidil for years but continues to experience hair loss and thinning, which has affected his confidence. He has tried various treatments including topical finasteride, microneedling, and vitamins, and is considering a hair transplant but is concerned about ongoing hair loss.

community What else is good. Besides the big 3.

in Chat 36 upvotes 1 month ago

Key treatments for hair preservation include minoxidil, finasteride/dutasteride, and microneedling, with additional options like specific shampoos, oils, biotin, zinc, tretinoin, clascoterone, and low-level laser therapy. Maintaining a healthy lifestyle, reducing stress, and addressing nutrient deficiencies can also support hair health.