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GlossaryB vitamins (B-complex vitamins)

group of water-soluble vitamins essential for metabolism and energy

B vitamins, also known as B-complex vitamins, are a group of water-soluble vitamins that play crucial roles in cell metabolism and energy production. They include eight distinct vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are essential for various bodily functions, including red blood cell formation, nervous system health, and the synthesis of DNA.

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community Whats best vitamins and supplements before and after hair transplant?

in Transplants 11 months ago

The user's first hair transplant failed, and they are preparing for a second one. They are considering whether to continue multivitamins and B complex before the surgery, and are asking for advice on supplements to take for hair loss that do not include DHT blockers, finasteride, minoxidil, or high-dose biotin, and are contemplating iron, folic acid, vitamin C, and NAC for before and after the surgery.

community B-complex with 50mg vitamin B5 and 100mg vitamin B3 causing hair thinning

in Update 3 upvotes 6 months ago

A user experienced hair thinning and increased shedding after starting a high-dose B-complex supplement while using Minoxidil and RU58841. They are seeking advice on whether others have had similar issues with high doses of Vitamin B3 and B5.

community Microneedling and massaging scalp progress

in Progress Pictures 6 upvotes 2 years ago

A user shared their hair restoration journey using oral and topical finasteride, experiencing side effects with the former. They later switched to microneedling, scalp massages, and vitamins (D3, Zinc, Biotin, B complex, Vitamin E) with mixed feedback on progress.

community Best all in one supplement for hair health

in Treatment 14 upvotes 4 years ago

The conversation is about supplements for hair health. Nutrafol and Viviscal are mentioned, with Nutrafol preferred due to saw palmetto; individual supplements like zinc, vitamin D, iron, B complex, magnesium, and inositol are also discussed.

community 3 months! Min/fin, derma rolling once a week and bamboo brush the rest. Vitamins: Biotin, D, and Saw Palmetto. I think I got some gains! Notice hairs coming in on the temples.

in Progress Pictures 21 upvotes 1 year ago

The conversation discusses hair loss treatment progress over three months using Minoxidil, Finasteride, weekly derma rolling, a bamboo brush, and vitamins Biotin, D, and Saw Palmetto. The user reports noticing hair regrowth at the temples.

community what are the best multivitamins for hairloss?

in Finasteride/Dutasteride 53 upvotes 2 years ago

The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.

community Month 3 progress - following up to provide an update and a little encouragement

in Is this regrowth? 44 upvotes 3 weeks ago

The user is experiencing slow but noticeable hair regrowth using 1mg finasteride daily, 5% minoxidil, microneedling, and vitamins. They have also adopted healthier lifestyle habits and are considering a hair transplant in the future.

community What is everyone's stack and why?

in Treatment 20 upvotes 1 month ago

People are using various treatments for hair loss, including dutasteride, finasteride, minoxidil (both oral and topical), RU58841, and ketoconazole shampoo. Some also use additional methods like microneedling, vitamins, and oils, with mixed results and personal preferences influencing their choices.

community Balding at the age of 17 years old

in Chat 8 upvotes 2 months ago

A 17-year-old experiencing hair loss is using Minoxidil but is hesitant about Finasteride due to potential side effects. Others recommend Finasteride for its effectiveness and suggest alternatives like vitamins and derma rollers.

community Can a folate deficiency make androgenetic alopecia worse?

in Treatment 1 upvotes 10 months ago

The user is treating androgenetic alopecia with finasteride and discovered a folic acid deficiency. They are asking if curing the deficiency can worsen or improve their hair condition.

community Wish me luck,i hope these will help ne regrow my hair

in Minoxidil 8 upvotes 7 months ago

A user hopes to regrow hair using a routine of Min/fin solution twice daily, dermarolling twice weekly, multivitamins daily, and biotin twice daily. Another user doubts the effectiveness of biotin and multivitamins.

community P5P supplementation for fin sides.

in Treatment 7 upvotes 2 years ago

P5P supplementation helped reverse finasteride side effects, particularly by lowering prolactin levels and restoring sensitivity. The user experienced significant improvement within a day and full recovery in a few days.

community Have you tried Biotin supplements for your hair?

in Product 25 upvotes 11 months ago

People shared that Biotin supplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

in Treatment 7 upvotes 4 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community 1mg fin daily. 1 month, 11 months, 1 year 2 months.

in Finasteride/Dutasteride 2129 upvotes 5 months ago

A user shared impressive hair regrowth results after using 1mg finasteride daily for over a year, with minimal side effects. The user also mentioned taking biotin gummies and experiencing periods of shedding followed by thicker hair growth.

community 18 Months progress, age 32 years , 3 x fin per week, 1x min daily, 1-2 times per week vitamin D and once every 2 weeks nizoral shampoo

in Progress Pictures 481 upvotes 1 year ago

The user shared their 18-month hair loss treatment progress, using finasteride three times a week, daily minoxidil, weekly vitamin D, and bi-weekly nizoral shampoo. They experienced initial shedding and greying, but are satisfied with the results.

community PSA: Get your Vitamin D levels checked!

in Treatment 113 upvotes 1 year ago

A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

community 2 years minox 1 year fin results with 20,000mcg of biotin daily and dermarolling for 1 year

in Progress Pictures 495 upvotes 1 year ago

A user's 2 year experience using Minoxidil and Finasteride combined with 20,000mcg of biotin daily and dermarolling for 1 year. The results included thicker hair with some regrowth closer to the hairline, although peak results have not been achieved yet.

community Closing in on one year on Min+Fin

in Progress Pictures 750 upvotes 4 months ago

User shared progress after one year using Minoxidil 5% topical and 1 mg Finasteride pills daily, along with vitamin D3 supplements. They experienced significant hair regrowth and are now growing their hair out again.

community 16 months finasteride & minoxidil progress

in Progress Pictures 608 upvotes 4 months ago

User shared 16-month progress using finasteride 1 mg/day and minoxidil 5% solution once/day, noting significant regrowth, especially in temporal peaks. Users discussed shedding, side effects, and positive feedback from others.

community 1st time microneedling, Dr. Pen, 16 pins, 0.8 mm. Did I went too hard or is it OK?

in Microneedling 51 upvotes 6 months ago

A user tried microneedling for hair loss with a Dr. Pen at 0.8 mm and experienced bleeding, questioning if the intensity was too much. Others suggested a less aggressive approach, and one mentioned finasteride as a helpful treatment without side effects.

community 22M | 18 Weeks Progress | Very rapid and aggressive Hairloss since 17 and only learned about Min, Fin, etc. a few months ago | Words can't describe how happy I am with these results and the gains keep coming.

in Progress Pictures 90 upvotes 11 months ago

A 22-year-old man has seen significant improvement in his hair loss after 18 weeks using Minoxidil and Finasteride, starting treatment after rapid hair loss since age 17. He applies Minoxidil directly after an unspecified procedure, believing it's more effective and appreciates the sterilizing effect of the ethanol in it.

community Vitamin D - I was taking vitamin D last 6 month, my hair is back(4000UI daily)

in Progress Pictures 566 upvotes 1 year ago

User took vitamin D for 6 months and experienced hair regrowth. Others suggest comparing hair at the same length and lighting for accurate results.

community Never had better results than a few drops of minoxidil under the tongue. I've tried various combinations.

in Minoxidil 10 upvotes 1 year ago

The user reports the best results for hairline regrowth using 3 drops of minoxidil under the tongue once daily, after trying various treatments including loniten, topical minoxidil with estrogen, dutasteride, and finasteride. Additional regimen includes occasional tretinoin, collagen peptides, crude oil massages, violet ray device, nizoral, and Listerine for scalp health.

community 4 month Finasteride and 3 month Minoxidil Results

in Finasteride/Dutasteride 1394 upvotes 3 years ago

A user's success in treating his diffuse and crown hair loss with finasteride and minoxidil; other users sharing their experiences, both successful and unsuccessful, and the importance of research and listening to one's body when deciding on treatments.

community 3 months on Fin/Min + Vitamins

in Progress Pictures 504 upvotes 8 months ago

A user shared their positive experience with hair regrowth after 3 months using finasteride, minoxidil, and vitamins such as biotin, B5, B6, and C. They took 1.1 mg of oral finasteride, experienced a shedding period initially, and emphasized the importance of consistency.

community UPDATE: The theory that explains everything. Please help me make this big!

in Research/Science 449 upvotes 3 years ago

Hair loss theory involves 3alpha-hydroxysteroid reductase (3AHD) converting DHT to androstenol. Discussion explores potential treatments and encourages more research.

community Killing the Norwood Reaper, a Journey

in Progress Pictures 370 upvotes 8 months ago

The user is treating hair loss with a regimen including Dutasteride, oral and topical Minoxidil, microneedling, and various supplements for overall health. They are considering adding tretinoin, stemoxydine/RU, DIM, Boron, and Fadogia Agretis to their routine.

community Why I really believe the tension theory is the cause of MPB

in Research/Science 70 upvotes 3 years ago

The conversation discusses the tension theory as a cause of male pattern baldness (MPB), suggesting that scalp tension and reduced subcutaneous fat layer contribute to hair loss. Treatments mentioned include Minoxidil, finasteride, microneedling, scalp massages, and Botox.

community "Finasteride Lore: Reversing Hair Loss Takes Years. Not Months." for all the people who worry about results after 3 months on Finasteride, or even worse stop taking it becuase "it wasn't working for me

in Finasteride/Dutasteride 140 upvotes 4 months ago

Finasteride can take years to show results, not months. Dutasteride may work faster but is less commonly prescribed.