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    Glossary Fenugreek

    herb used in cooking and traditional medicine for hair health

    Fenugreek, also known as Trigonella foenum-graecum, is a herb commonly used in cooking and traditional medicine. It is known for its potential health benefits, including promoting hair growth and reducing hair loss due to its high content of proteins, nicotinic acid, and lecithin, which nourish the hair and scalp.

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