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research The management of very low-calorie ketogenic diet in obesity outpatient clinic: a practical guide

97 citations , October 2019 in “Journal of Translational Medicine”

This review discusses the use of very low-calorie ketogenic diets for obesity management and provides recommendations for nutrition experts, but reports no new clinical results.

research Shedding Light on the Effects of Calorie Restriction and Its Mimetics on Skin Biology

6 citations , May 2020 in “Nutrients”

This review discusses the effects of calorie restriction on skin aging, highlighting its potential to benefit skin health by reducing age-related and photo-induced changes, although the impact of certain diets remains unexplored.

research A Review of the Impact of Calorie Restriction on Stem Cell Potency

4 citations , August 2021 in “The Malaysian journal of medical sciences/The Malaysian Journal of Medical Science”

This review discusses the impact of calorie restriction on enhancing stem cell potency and regenerative abilities in mammalian tissues and reports no new experimental results.

research Comparison of the impact of intermittent fasting diet alone or in conjunction with probiotic supplementation versus calorie-restricted diet on inflammatory, oxidative stress, and antioxidant capacity biomarkers in women with polycystic ovary syndrome: A randomized placebo-controlled trial

3 citations , January 2025 in “Journal of Research in Medical Sciences”

This study reported that among obese women with PCOS, neither early time-restricted eating (eTRE) alone nor combined with probiotics showed significant improvements in blood pressure, inflammatory markers, oxidative stress, or antioxidant capacity compared to a standard reduced-calorie diet.

The Effects of Spinach-Derived Thylakoid Supplementation in Combination with Calorie Restriction on Anthropometric Parameters and Metabolic Profiles in Obese Women with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

research The effects of spinach-derived thylakoid supplementation in combination with calorie restriction on anthropometric parameters and metabolic profiles in obese women with polycystic ovary syndrome: a randomized, double-blind, placebo-controlled clinical trial

3 citations , August 2020 in “Nutrition Journal”

This study found that spinach-derived thylakoid supplementation, combined with a calorie-restricted diet, led to more significant improvements in weight loss and insulin sensitivity in obese women with PCOS than calorie restriction alone.

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community Minoxidil + Gym + Cutting. Is it bad?

37 upvotes 3 years ago

A user is concerned about weight loss stagnation while using minoxidil and finasteride during a calorie-cutting diet. Responses suggest water retention or a weight loss plateau as possible causes.

community to my gymbros on dute, any alternatives for creatine?

9 upvotes 2 months ago

Creatine's impact on hair loss is debated; some users report no issues, while others experience increased shedding. Alternatives to creatine for gym performance include a calorie surplus and protein intake.

community Extreme growth from only vitamins!

in Update 63 upvotes 1 year ago

A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

community 3 month progress stating in April

130 upvotes 2 months ago

The user shared their 3-month hair regrowth progress using Rogaine, dermastamp, pumpkin seed oil, saw palmetto, and Nizoral shampoo, considering adding finasteride. Others advised starting finasteride soon, suggesting the hair loss might not be male pattern baldness but possibly due to a calorie deficit.

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