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      community Minoxidil + Gym + Cutting. Is it bad?

      in Minoxidil  39 upvotes 2 years ago
      A user is concerned about weight loss stagnation while using minoxidil and finasteride during a calorie-cutting diet. Responses suggest water retention or a weight loss plateau as possible causes.

      community Extreme growth from only vitamins!

      in Update  63 upvotes 1 year ago
      A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

      community How to reduce cortisol (stress hormone) naturally?

      in Chat  36 upvotes 4 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.