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      learn Microneedling

      technique to create small wounds in skin to activate collagen production and hair growth

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      community How to reduce cortisol (stress hormone) naturally?

      in Chat  37 upvotes 3 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Am I responding Or Am I tripping?

      in Progress Pictures  17 upvotes 1 month ago
      The user is using Minoxidil, Finasteride, Nizoral, Nutrafol supplements, and PRP sessions for hair loss treatment. They are concerned about the effectiveness of these treatments and whether they should continue or consider a hair transplant.

      community My hair journey: 2017 through the present

      in Progress Pictures  511 upvotes 9 months ago
      A user shared their hair loss journey from 2017 to 2024, detailing the use of finasteride, minoxidil, dutasteride, supplements, and dermarolling. They experienced significant hair loss after stopping finasteride in 2017, saw some regrowth after resuming treatments in 2023, and are considering a hair transplant.

      community PSA: Check your vitamin D levels!

      in Treatment  300 upvotes 3 days ago
      Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.