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    GlossaryLinoleic Acid

    essential omega-6 fatty acid crucial for skin and hair health

    Linoleic Acid (LA) is an essential omega-6 fatty acid that the human body cannot produce on its own, so it must be obtained through diet. It plays a crucial role in maintaining the health of cell membranes, skin, and hair, and is found in high concentrations in vegetable oils, nuts, and seeds.

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      community Which compounds in Saw Palmetto are actually beneficial?

      in Research/Science  4 upvotes 7 months ago
      Saw palmetto's fatty acids, particularly lauric and linoleic acids, inhibit enzymes linked to hair loss, while sterols like beta-sitosterol are less effective due to poor absorption. The conversation questions which specific compounds in saw palmetto contribute to its anti-androgenic effects.

      community Fats on your Head to Stop Hair Loss?

      in Research/Science  142 upvotes 1 year ago
      The conversation discusses the potential of long-chain unsaturated fatty acids, like oleic and linoleic acid, as an additional treatment for hair loss, which may inhibit the enzyme responsible for converting testosterone to DHT and promote hair growth. Users humorously suggest using oils topically and discuss other hair loss treatments, but the main focus is on the science behind fatty acids and their role in hair health.

      community Do these two supplements inhibit 5alpha-reductase?

      in Chat  1 upvotes 4 years ago
      Pumpkin Seed Oil and Perilla Oil (with alpha-lipoic acid, linoleic acid, and oleic acid) are discussed as potential 5alpha-reductase inhibitors. The conversation focuses on their effectiveness for hair loss treatment.