TLDR Probiotics show promise for health benefits but need more research to understand how they work.
The document reviewed the therapeutic, prophylactic, and functional uses of probiotics, highlighting their potential benefits across various health conditions. Probiotics showed promise in managing gastrointestinal disorders, enhancing immune responses, and preventing infections. They were effective in treating conditions like irritable bowel syndrome, Helicobacter pylori infections, respiratory tract infections, urinary tract infections, bacterial vaginosis, and androgenetic alopecia by promoting hair growth. Probiotics also demonstrated benefits in reducing cholesterol levels, improving insulin sensitivity in type 2 diabetes, and managing neurodegenerative disorders like Parkinson's and Alzheimer's diseases. However, the review emphasized the need for more rigorous clinical trials to fully understand the efficacy and safety profiles of probiotics.
10 citations,
August 2019 in “The World Journal of Men's Health” Kimchi probiotics slightly improved hair density, but more research needed.
9 citations,
March 2015 in “Journal of Microbiology and Biotechnology” Ultra-high molecular weight poly-γ-glutamic acid may help promote hair growth.
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1 citations,
August 2012 in “Food Science and Biotechnology” The essence made from fermented products increased hair growth in mice better than minoxidil.
26 citations,
May 2021 in “International Journal of Molecular Sciences” Cheonggukjang may help prevent and manage various diseases and improve overall health, but its odor and safety concerns need addressing.
November 2019 in “Harper's Textbook of Pediatric Dermatology” The document is a detailed medical reference on skin and genetic disorders.
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January 2021 in “Journal of cosmetology & trichology” The treatment improved hair growth and thickness in patients with hair loss, even 10 months after therapy without additional products.
10 citations,
August 2019 in “The World Journal of Men's Health” Kimchi probiotics slightly improved hair density, but more research needed.
July 2021 in “IntechOpen eBooks” Ginseng, especially its component ginsenosides, can promote hair growth, reduce hair loss, and potentially treat conditions like alopecia by affecting cell pathways and cytokines.
December 2022 in “Frontiers in Microbiology” The scalp microbiome is more diverse and may be more important in hair loss than the gut microbiome.
