Addressing the Root Causes of Female Hair Loss and Non-Pharmaceutical Interventions

Female hair loss, affecting over 50% of postmenopausal women, is primarily due to androgenetic alopecia but can also result from other conditions like alopecia areata and telogen effluvium. The psychological impact is significant, yet FDA-approved treatments are limited. This review highlights non-pharmaceutical interventions, such as saw palmetto, horsetail, and pumpkin seed oil, which inhibit 5α-reductase and may promote hair density. Curcumin's anti-inflammatory properties and addressing nutritional deficiencies, particularly in iron and vitamin D, are also emphasized. The importance of a balanced diet and cautious supplementation is noted, with further studies needed to confirm the efficacy and safety of these natural treatments.