How Oral Collagen Intake Can Be Useful in Dermatology

June 2018 in “ Ukrainian Journal of Dermatology Venerology Cosmetology ”

Christian Diehl

collagen oral collagen hydrolytes dermis skin aging elasticity fine lines wrinkles nail health hair growth cellulite collagen supplements

TLDR Oral collagen improves skin, nails, hair, and reduces cellulite.

The document discussed the potential benefits of oral collagen intake in dermatology, noting that collagen is a significant component of the skin's dermis. As collagen production decreases with age, signs of skin aging such as reduced elasticity and wrinkles appear. While topical collagen is ineffective due to absorption issues, oral collagen hydrolysates can be absorbed by the intestines and reach the skin effectively. The article reviewed studies showing that oral collagen intake could improve skin health, nail strength, hair growth, and reduce cellulite.

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