Nutrition And Emotional Health Education: The Use Of Emotional Intelligence And A Plant-Based Diet To Reduce Cardiometabolic Risk
November 2023
in “
Global Advances in Integrative Medicine and Health
”
TLDR Combining a plant-based diet with emotional intelligence can lower BMI and bad cholesterol.
The study suggests that lifestyle programs integrating nutritional interventions and emotional intelligence (EI) can significantly affect body mass index (BMI) and low-density lipoprotein (LDL) levels. It emphasizes the potential importance of combining nutrition and EI in programs aimed at modifying diet and lifestyle to reduce cardiometabolic risk.