TLDR Iron deficiency in women is common, often overlooked, and needs better recognition and treatment.
The document addressed the widespread issue of iron deficiency anemia, particularly affecting women due to menstrual bleeding and pregnancy, with 12-18% of healthy women experiencing anemia and up to one-third having undiagnosed iron deficiency. Symptoms included fatigue, brain fog, and muscle weakness, impacting physical and mental health. It highlighted the importance of screening for iron deficiency in women, as it affected skeletal muscle function and physical performance independently of hemoglobin levels. Studies, including one with mice, showed that iron deficiency reduced physical performance, which improved after iron treatment. The document concluded that routine measurement of ferritin and hemoglobin in reproductive-aged women was necessary to address iron deficiency and improve health outcomes.
207 citations
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