I always hear the advice to reduce scalp inflammation. What are some non-steroidal ways to reduce inflammation?
    Treatment 6/23/2025

    At a glance
    In this question or advice post, the primary subjects mentioned are
    ๐Ÿ’ง Topical melatonin (topical)
    ๐Ÿ’ง Urea shampoo (topical)
    ๐Ÿ’Š Zyrtec (oral)
    ๐Ÿ’Š Omega-3 supplements (oral)
    ๐Ÿ’ง Self-made topical solution with cetirizine, melatonin, and piroctone olamine (topical) 1% Cetirizine, 0.1% Melatonin, 0.5% Piroctone Olamine
    ๐Ÿ’ง Ketoconazole shampoo (topical)
    ๐Ÿ’ง Witch hazel shampoo (topical)
    ๐Ÿ’ง Tacrolimus (topical)
    โ€ข Infrared light therapy (other)
    the tone is ๐Ÿ˜ neutral.
    Non-steroidal ways to reduce scalp inflammation include using topical melatonin, urea shampoo, Zyrtec, turmeric with black pepper, omega-3 supplements, a self-made topical solution with cetirizine, melatonin, and piroctone olamine, ketoconazole shampoo, witch hazel shampoo, tacrolimus, and lifestyle changes like a healthy diet and regular exercise. Some users also mentioned unconventional methods like infrared light therapy and a carnivore diet.
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