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      research MELATONIN

      220 citations , August 1988 in “Clinical endocrinology”
      This review provides a comprehensive overview of melatonin's physiological roles, effects, and clinical implications, but it does not present new experimental findings.

      research Noninvasive method for assessing the human circadian clock using hair follicle cells

      166 citations , August 2010 in “Proceedings of the National Academy of Sciences of the United States of America”
      This study reports a less invasive method for detecting human clock gene expression using hair follicle cells, which accurately reflects individual behavioral rhythms and suggests a time lag issue for rotating shift workers.

      research MODELOWY WORK-LIFE BALANCE W ŻYCIU LEKARZA W SZWECJI

      January 2024 in “Wiadomości Lekarskie”
      This source describes Sweden's approach to achieving an ideal work-life balance for medical professionals, emphasizing a no-fault system, supportive mentorship, teamwork, high assertiveness, social trust, and good compensation, with specialists working 80% of the time and having over six weeks of annual leave.