research Scientific opinion on the tolerable upper intake level for selenium
This review establishes a tolerable upper intake level of 255 μg/day for selenium in adults, warning that supplements and Brazil nuts may cause excess intake.
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5 / 1000+ resultsresearch Application of Bio-fortification through Plant Breeding to Improve the Value of Staple Crops
This review discusses how mineral deficiencies, particularly iron and zinc, affect health globally and explores bio-fortification and other strategies to combat these deficiencies, but reports no new experimental results.
research Facts About Zinc
This fact sheet discusses the impacts of zinc deficiency, including its effects on the immune system, cognitive function, and growth in children, and highlights the increased risk for those who consume alcohol excessively; it reports no new clinical results.
research Vitamin D and the skin: Focus on a complex relationship: A review
This review explores the impact of vitamin D deficiency on the skin from a dermatological perspective, but reports no new clinical results.
research Nutraceutical and Functional Scenario of Wheat Straw
This review discusses the functional and nutraceutical importance of wheat straw, emphasizing its bioactive compounds and potential benefits, and reports no new experimental findings.
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3 / 1000+ resultscommunity Eating more iron has been helping my hairline
Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.
community Dermatologist keeps stressing on diet and vitamins - are they that crucial?
The conversation is about a user experiencing increased hair loss after altering their treatment routine of oral dutasteride and topical minoxidil. The dermatologist emphasized the importance of diet and vitamins, but the user is skeptical given their healthy lifestyle.
community Just a PSA for all of your benefits
Maintaining a healthy lifestyle, including proper diet and exercise, is crucial for maximizing hair growth alongside treatments like finasteride, minoxidil, and ketoconazole shampoos. Key recommendations include meeting iron and protein requirements, avoiding smoking, and addressing thyroid issues.
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