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GlossaryEssential Fatty Acids (EFAs)

types of fats crucial for health, not synthesized by body

Essential Fatty Acids (EFAs) are types of fats that the body cannot synthesize on its own and must be obtained through the diet. They are crucial for various bodily functions, including the development and functioning of the brain and nervous system, as well as the maintenance of healthy skin and hair. The two primary EFAs are omega-3 and omega-6 fatty acids, which are found in foods like fish, flaxseed, and walnuts.

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Abnormal Essential Fatty Acid Composition of Tissue Lipids in Genetically Diabetic Mice Is Partially Corrected by Dietary Linoleic and Gamma-Linolenic Acids

research Abnormal Essential Fatty Acid Composition of Tissue Lipids in Genetically Diabetic Mice Is Partially Corrected by Dietary Linoleic and Gamma-Linolenic Acids

20 citations, May 1985 in “British journal of nutrition”

Dietary essential fatty acids improved skin and hair conditions and partially corrected fat composition in diabetic mice.

research Treatment Pearls From Europe

2 citations, July 1998 in “Dermatologic Clinics”

European dermatologic treatments focus on lifestyle and psychosocial factors, use diverse methods like baths and climate therapy, and emphasize the importance of diet and supplements for skin health.

research Bioengineered Plants as a Source of Omega-3 Fatty Acids

53 citations, January 2017 in “BioMed research international”

Genetically modified plants could be an important source of omega-3 fats to meet global needs.

research Diagnosing Essential Fatty Acid Deficiency

18 citations, June 1998 in “Circulation”

Mild essential fatty acid deficiency can cause health issues and is worsened by low-fat diets.

research Tolerance of Spironolactone in Acne and Hirsutism Treatment

1 citations, June 1987 in “British journal of dermatology/British journal of dermatology, Supplement”

Most patients tolerated spironolactone for acne and hirsutism despite common side effects like menstrual changes and breast tenderness.

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