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    GlossaryThiamine

    essential vitamin aiding carbohydrate metabolism and nervous system function

    Thiamine, also known as Vitamin B1, is an essential nutrient that plays a crucial role in energy metabolism by helping convert carbohydrates into energy. It is also important for the proper functioning of the heart, muscles, and nervous system. Deficiency in thiamine can lead to conditions such as beriberi and Wernicke-Korsakoff syndrome, which can cause severe neurological and cardiovascular issues.

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      community How to reduce cortisol (stress hormone) naturally?

      in Chat  36 upvotes 2 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community 18M 10 months on anti-androgens and oral min

      in Progress Pictures  50 upvotes 1 year ago
      An 18-year-old male used anti-androgens and oral Minoxidil for 10 months to treat hair loss. He initially used 1mg Finasteride and 5% topical Minoxidil for 5 months, then switched to Dutasteride for 4.5 months and inconsistently used 5mg oral Minoxidil for 2 months due to availability issues.

      community 1 year Progress: Fin + Oral Min 5mg

      in Progress Pictures  407 upvotes 2 years ago
      A user's experience with finasteride and oral minoxidil for treating hair loss, which resulted in great regrowth and improved mental state. Other users asked questions about their own experiences with the treatments.

      community Life after minoxidil? Has anyone stopped

      in Update  147 upvotes 5 months ago
      A user stopped using minoxidil after 10-12 years due to severe side effects like fluctuating blood pressure and chest pain, resulting in significant hair loss. Other users shared similar experiences, emphasizing health over hair and suggesting alternatives like finasteride, nanoxidil, and rosemary oil.

      community Why is no one talking about redensyl?

      in Question  55 upvotes 4 years ago
      Exploring the effectiveness of redensyl, a hair loss treatment, compared to minoxidil and finasteride. People shared experiences using redensyl and products containing it, such as The Ordinary Hair Serum.