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    Did you mean Saturated Fats?
    Glossary Saturated Fats

    contain no double bonds between carbon atoms

    Saturated fats, also known as saturated fatty acids, are a type of fat molecule that have no double bonds between carbon atoms because they are saturated with hydrogen atoms. These fats are typically solid at room temperature and are found in animal products like butter, cheese, and red meat, as well as some plant oils like coconut and palm oil. High intake of saturated fats has been linked to increased levels of LDL cholesterol in the blood, which can raise the risk of heart disease.

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      community My experience on the Peat diet

       6 upvotes 12 years ago
      Following a Ray Peat diet led to less hair fall, thicker hair, and new hair growth at bald spots. The diet included stopping Omega 3 supplements, eating liver, increasing fruit, sugar, and saturated fat intake, and occasionally consuming coffee, tea, raw carrots, and shellfish.

      community Fats on your Head to Stop Hair Loss?

       140 upvotes 2 years ago
      The conversation discusses the potential of long-chain unsaturated fatty acids, like oleic and linoleic acid, as an additional treatment for hair loss, which may inhibit the enzyme responsible for converting testosterone to DHT and promote hair growth. Users humorously suggest using oils topically and discuss other hair loss treatments, but the main focus is on the science behind fatty acids and their role in hair health.

      community Anyone experienced weight gain on dutasteride?

       5 upvotes 4 years ago
      Dutasteride can lead to increased cholesterol and liver fat. The user is reconsidering its use due to high cholesterol and lipid levels despite a healthy lifestyle.

      community Important reminder for cat owners ⚠️

      in Minoxidil  441 upvotes 1 year ago
      Minoxidil is extremely toxic to cats, even in small amounts, and can be fatal. Switching to oral minoxidil is safer for cat owners, but precautions should still be taken to prevent exposure.

      community 20 years old, treatment options?

       1 upvotes 6 years ago
      A 20-year-old experiencing hair loss had negative side effects from finasteride and cannot afford RU58841 or Minoxidil. Suggestions included dermarolling, hair systems, and possibly using peppermint oil or Saw Palmetto.

      community Proposed new pathogenesis model for androgenetic alopecia (AGA)

       7 upvotes 3 years ago
      The conversation discusses a new model for understanding androgenetic alopecia (AGA), linking it to dietary and lifestyle factors similar to PCOS, and highlighting the role of DHT, vascular damage, and inflammation. Treatments mentioned include Minoxidil, finasteride, and RU58841.

      community Possible solution for non responders to medication

       1 upvotes 3 months ago
      A plant-based diet focused on anti-inflammation may help reduce hair loss when medications like finasteride and dutasteride are ineffective. Improving artery health through diet and exercise could be a potential solution for those who do not respond to medication.

      community Update 1.5 years on finasteride. My experience so far.

      in Progress Pictures  265 upvotes 1 year ago
      The user experienced initial hair regrowth using finasteride, minoxidil, and a dermaroller but faced setbacks after a treatment break and dry scalp issues. They are considering switching treatments and have added ketoconazole shampoo and reservatol plus to their regimen.

      community Starting my journey taking fin 3 days a week. Minoxidil once daily. Pumpkin seed oil, biotin, zinc, and magnesium supplements daily. Strict no alcohol and no high sugar diet with regular exercise. Will post updates.

       17 upvotes 5 years ago
      A user is starting a hair loss treatment regimen with finasteride three times a week, minoxidil once daily, and daily supplements of pumpkin seed oil, biotin, zinc, and magnesium. They are also following a strict no alcohol, no high sugar diet, and regular exercise, and plan to post updates.

      community Should I stop creatine or is it fine to still using it ?

       13 upvotes 1 year ago
      An 18-year-old with hair thinning is using minoxidil and considering stopping creatine due to concerns about increased DHT and hair loss. Opinions on creatine's impact are mixed, and the user plans to stop it until they can access topical finasteride.

      community Do we have to be junkies? That's funny

       14 upvotes 2 years ago
      The conversation discusses using finasteride, dutasteride, minoxidil, cialis, and metformin to protect hair and health. Some users caution against self-prescribing these drugs due to potential risks and complications.

      community Suffering from intense sides from dutasteride

       17 upvotes 8 years ago
      A person experienced severe sexual side effects, including loss of libido and erectile dysfunction, after using finasteride and dutasteride for hair loss. They stopped the medications and sought advice, but recovery was slow and uncertain.

      community Just quit nicotine and caffeine

       20 upvotes 4 years ago
      The user has been using finasteride and oral minoxidil for hair loss but hasn't seen improvement and is quitting nicotine and caffeine to see if it helps. Some believe quitting nicotine improved their hair health due to better blood flow, while others are skeptical about the impact of blood flow on hair loss.

      community Hair loss journey 3 years in. A public service announcement

       137 upvotes 3 months ago
      A user shared their 3-year hair loss journey using finasteride, topical and oral minoxidil, and emphasized the importance of addressing scalp conditions like seborrheic dermatitis for better results. They switched from topical to foam minoxidil to reduce scalp irritation and saw improvement in hair density and quality.

      community Does whey protein and creatine aggravate hair loss?

       79 upvotes 2 years ago
      The conversation discusses whether whey protein and creatine worsen hair loss. Some users report hair loss with creatine use, while others do not; opinions on whey protein's effects are mixed. Treatments mentioned include PRP, minoxidil, and finasteride.

      community 2+ Years of Finasteride treatment - Stopped hair-loss, got regrowth, but

       24 upvotes 1 year ago
      The user experienced successful hair regrowth with Finasteride and Minoxidil but developed erectile dysfunction and abdominal pain, possibly due to medication or lifestyle changes. They plan to consult a urologist and consider adjusting medication or trying supplements like zinc, DIM, or boron.

      community When dutasteride does not slow down hairloss

      in Finasteride/Dutasteride  1 upvotes 1 year ago
      The conversation is about a user struggling with hair loss despite using dutasteride, finasteride, minoxidil, and dermaneedling. The user is considering other treatments but is hesitant to use RU-58841 due to side effects and is seeking advice on alternative solutions.
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