Vitamin D and the skin: Focus on a complex relationship: A review
November 2015
in “Journal of Advanced Research”
TLDR Vitamin D is important for skin health and may affect conditions like psoriasis and hair loss, but more research is needed to understand its role fully.
The 2015 review highlights the multifaceted role of vitamin D in skin health, including its importance in immune function, hair follicle cycling, sebaceous gland function, and protection against UV damage. It suggests that vitamin D deficiency may contribute to skin diseases such as psoriasis, acne, rosacea, and various forms of alopecia, and that vitamin D receptors are crucial for hair cycle regulation. While vitamin D analogs are used in treating conditions like psoriasis and vitiligo, the review acknowledges that the evidence linking vitamin D to the prevention of skin cancer and the treatment of hair loss is not conclusive. It emphasizes the need for further research to fully understand the relationship between vitamin D and skin disorders and to develop clear supplementation guidelines. The review also notes that maintaining an optimal 25-hydroxyvitamin D level of 75 nmol/L or higher is suggested for overall health and skin function.
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