Do Not Fear When Menopause Is Near: The Importance of a Preparatory Time and Space to Face the Consequences Before Reaching Menopause
May 2023
TLDR Preparing and learning about menopause can improve women's quality of life as they approach this phase.
The document emphasizes the importance of preparation and awareness for women approaching menopause. It highlights that due to advancements in medical technology and treatments, women's life expectancy is increasing globally. However, neglected menopausal symptoms can lead to severe comorbidities and even mortality. Modern treatments and lifestyle modifications can provide long-lasting relief for pre-menopausal women, especially if they are knowledgeable and proactive about their health. The authors stress the importance of health literacy and positive attitudes towards menopause, arguing that understanding menopause as an inevitable phase of a woman's reproductive health can improve quality of life. They advocate for a preparatory period during the peri-menopausal phase to prevent and control health consequences, and to invest in menopause for a brighter future in the era of personalized medicine.
