Grow Biotin: Hair and Nails
May 2021
in “
Zenodo (CERN European Organization for Nuclear Research)
”
TLDR Biotin may help hair and nails grow.
Related Community Posts Join
6 / 1000+ resultscommunity Reminder : Biotin is useless (expect if you are really deficient, and you're not)
in Chat 104 upvotes 4 years ago Biotin supplements are not effective for hair loss unless you are actually deficient, which is rare. Some users report improved hair quality with biotin, but there's no evidence supporting its use for hair loss in healthy individuals.
community Reminder: Biotin supplementation is a scam.
in Product 113 upvotes 3 years ago Biotin supplements are considered ineffective for hair loss and are not supported by evidence. People in the conversation have mixed experiences, with some noting benefits for nails and skin but not hair, while others continue to use biotin as part of their vitamin regimen.
community How biotin benefited you? Could it strengthen hair?
in Product 6 upvotes 10 months ago Biotin may strengthen existing hair and reduce hair loss, but it doesn't promote new hair growth. Some users report stronger, darker hair, while others see no benefits or experience acne.
community biotin leads to acne and sebum on scalp ??
in Finasteride/Dutasteride 1 upvotes 1 year ago User is experiencing increased sebum, dandruff, and acne after taking a supplement containing biotin, iron, zinc, and calcium pantothenate along with finasteride. They are questioning if biotin is the cause and whether they should stop taking it.
community Vitamin B5/B6 + Biotin? Any other multivitamins you guys take?
in Product 1 month ago The conversation is about using Vitamin B5, B6, and Biotin for hair health, with a focus on whether to take these supplements separately when using topical finasteride products. One user dismisses the effectiveness of multivitamins.
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in Treatment 1 upvotes 5 years ago The conversation discusses using Biotin 10000mcg with Keratin and DHT blockers for hair growth. The user seeks advice on other community-recommended options.
Related Research
1 / 1 results
research A Review of the Use of Biotin for Hair Loss
78 citations , January 2017 in “Skin appendage disorders” Biotin supplements may improve hair and nail growth in people with certain deficiencies or conditions, but there's not enough evidence to recommend it for healthy individuals.