The Impact of Diet and Lifestyle on the Course of Autoimmune Diseases

The review discusses how diet and lifestyle changes can positively affect autoimmune diseases by reducing inflammation and aiding immune regulation. It highlights the effectiveness of anti-inflammatory diets like the Mediterranean diet and nutrients such as omega-3 fatty acids, vitamin D, and selenium in decreasing disease activity. The review also examines the impact of gut and oral microbiome imbalances on disease progression, noting the potential of probiotics and prebiotics. Additionally, it underscores the importance of lifestyle factors, including physical and mental health, in complementing dietary strategies. The review calls for personalized management approaches that consider gender-specific differences and suggests future research should focus on precision nutrition and microbiome-based therapies to improve treatment outcomes and patient well-being.