TLDR Older age and certain lifestyles are linked to thinner, weaker hair, while how you see your hair relates to its thickness.
The study, involving 110 Caucasian females aged 17 to 78 with brown hair, explored the effects of age, lifestyle, and self-perception on hair diameter and tensile properties. Results showed that hair fiber diameter and break extension decreased with age, while hair fiber elastic modulus and Savin hair loss scores increased, particularly after age 40. Smoking and being overweight were linked to a smaller hair cross-sectional area but did not affect tensile properties. Self-perception of hair as fine, thinning, or weak was associated with a lower cross-sectional area, whereas perceptions of hair as healthy or strong correlated with a larger cross-sectional area. The study suggests that hair biophysical properties change with age and that lifestyle choices and self-perception are related to hair cross-sectional area rather than tensile strength. Maintaining a healthy lifestyle and using products that increase fiber diameter may help mitigate hair aging signs. The study also provided visual data through figures showing the regression of hair cross-sectional area with age and the differences in hair characteristics between different lifestyle groups.
6 citations,
January 2016 in “International journal of trichology” Children's hair is more elastic, but tensile strength is similar across different factors.
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October 2014 in “Maturitas” Men's hair loss is caused by hormones and genes, and can be treated with medication and surgery, while graying is due to aging and has no prevention except dyeing.
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October 2013 in “international journal of endocrinology and metabolism” Female pattern hair loss is common, linked to polycystic ovarian syndrome, and treated with topical Minoxidil.
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April 2012 in “British Journal of Dermatology” Caucasian women's hair appears thickest in their 20s, with perceived thinning after mid-30s due to both decreasing density and diameter.
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December 2011 in “British Journal of Dermatology” Menopause-related hormonal changes affect hair but are not the only cause of hair changes in middle-aged women.
126 citations,
January 2009 in “International Journal of Trichology” Oxidative stress contributes to hair graying and loss as we age.
3 citations,
September 2020 in “Journal of cosmetic dermatology” Coconut oil makes hair stronger and more flexible than mineral oil.
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January 2016 in “International journal of trichology” Children's hair is more elastic, but tensile strength is similar across different factors.
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September 2020 in “Biopolymers” Hair's structure and properties change with pH; acidic pH maintains strength and less swelling, while alkaline pH increases water content and swelling.
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October 2020 in “International Journal of Cosmetic Science” Different sizes of keratin peptides can strengthen hair, with smaller ones possibly increasing volume and larger ones repairing damage.
January 2015 in “Springer eBooks” Hair health is influenced by genetics, aging, and environmental factors, with proper care needed to maintain it.