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    Glossary Fish Oil

    dietary supplement rich in omega-3 fatty acids

    Fish oil is a dietary supplement derived from the tissues of oily fish, rich in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fatty acids are known for their anti-inflammatory properties and potential benefits for heart health, brain function, and reducing symptoms of conditions like rheumatoid arthritis.

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