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    Glossaryvitamin-b7

    water-soluble vitamin crucial for metabolism and healthy hair

    Vitamin B7, also known as biotin, is a water-soluble vitamin that plays a crucial role in the metabolism of fats, carbohydrates, and proteins. It is essential for maintaining healthy hair, skin, and nails, and a deficiency can lead to hair loss and skin issues.

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    Tracking 1 products like 228 Blackmores Biotin H+ from by companies like ZeeMoreUncle. View product »
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      community Feeling really down and hair loss is slowly destroying me

      in Chat  86 upvotes 4 years ago
      The conversation is about a person struggling with aggressive hair loss and feeling depressed, who has tried finasteride but is experiencing sexual side effects. Others suggest various treatments like reducing finasteride dosage, trying minoxidil, dermarolling, addressing health and hormonal issues, and accepting baldness.

      community 25 Years old. 3 Months on Fin/Min, plus Hair & Nail Vitamins.

      in Progress Pictures  379 upvotes 1 year ago
      The conclusion of the conversation is that the user, Lead_Tasso, is expressing gratitude for the community's help in restoring their confidence in treating hair loss. They have been using finasteride (fin) and minoxidil (min) and have also been taking hair and nail vitamins.

      community This serum outperformed Minoxidil in a recent study. Please debunk

       23 upvotes 5 years ago
      A topical solution called "Multi-Peptide Serum for Hair Density" by The Ordinary Company, which contains several ingredients that are used in alternatives to Minoxidil and was found to have better results than 5% Minoxidil in a study. People who have tried it shared their experiences with the serum as well.

      community 6 months using topical, density looks alot better

      in Progress Pictures  126 upvotes 4 months ago
      A user shared progress pictures after 6 months of using a topical treatment with 6% Minoxidil and 0.3% Finasteride, showing improved hair density. Other users encouraged the progress and suggested adding a derma stamp for better results.

      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 3 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community Vitamin D3 hair full regrowth?

      in Is this regrowth?  6 upvotes 1 year ago
      A user reported no success with Minoxidil after a year but observed good regrowth after taking 5000 IU of vitamin D3 daily for 2.5 months. They are seeking opinions on whether they will see full regrowth and if others have had similar experiences.

      community Vitamin C and hair growth PH levels

      in Product  34 upvotes 2 years ago
      The conversation is about using vitamin C and Magnesium L-Threonate for hair growth by reducing DHT binding to dermal papilla cells. The original post about vitamin C's pH levels and sebum control was possibly removed by a moderator.

      community is my multi vitamin a high dose ?

      in Finasteride/Dutasteride  6 upvotes 5 months ago
      User experienced hair loss after weight loss and started using finasteride 1mg and a multivitamin called HAIRGRO. They noticed increased oily skin and sebum production and are unsure if they should continue the multivitamin.

      community Which vitamin deficiencies can lead to hair loss?

      in Chat  69 upvotes 1 year ago
      The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

      community Vitamin Deficiency: “Severely” Low on Vitamin D

      in Update  15 upvotes 1 year ago
      A user experiencing significant hair loss found they had a severe vitamin D deficiency and was prescribed 50,000IU vitamin D pills, likely to be taken weekly. They are questioning if the deficiency could be the cause of their hair loss and if correcting it could stop the shedding and improve hair recovery.

      community Severe Vitamin D deficiency?

      in Chat  15 upvotes 3 years ago
      The conversation is about severe Vitamin D deficiency and its potential link to hair loss. The user is already using oral finasteride, topical finasteride, and topical minoxidil for aggressive hair loss.

      community what are the best multivitamins for hairloss?

      in Finasteride/Dutasteride  53 upvotes 2 years ago
      The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.

      community Just found out I am Vitamin D deficient

      in Treatment  58 upvotes 3 years ago
      A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.

      community Unexpected hairline re-growth (taking new supplements)

      in Treatment  32 upvotes 3 years ago
      A user in their mid-30s experienced unexpected hairline regrowth after starting a new supplement stack, despite being on a regimen of finasteride, minoxidil, and Nizoral for over four years. The new supplements include Tongkat Ali, Fadogia Agrestis, Panax Red Ginseng, Vitamin B1, Vitamin D3, Zinc Picolinate, Magnesium Glycinate, Maca, and L-Citrulline.

      community Bryan Johnson used a customized formula by Roots byGA to restore his hair

      in Treatment  23 upvotes 3 weeks ago
      Bryan Johnson used a customized hair restoration formula from Roots byGA, which includes Minoxidil, Cetirizine HCl, Latanoprost, Dutasteride, Melatonin, Caffeine, Tretinoin, Vitamin D3, and Vitamin E. Many users are skeptical of the effectiveness and uniqueness of the treatment, suggesting that standard treatments like Minoxidil and Dutasteride are more reliable.

      community We don't talk about vitamin E enough

       60 upvotes 5 years ago
      A user shared that taking vitamin E, specifically tocotrienols, seemed to reduce their hair shedding, and they are also using finasteride, minoxidil, and derma rolling for hair loss. Another user cautioned against high doses of vitamin E due to potential health risks.

      community 6 Months in on topical fin/min

      in Progress Pictures  50 upvotes 1 year ago
      A user reports positive results after 6 months using a topical finasteride/minoxidil spray and a hair and nail health vitamin for hair loss. They were initially skeptical but now are satisfied with their hair appearing to age gracefully.

      community Fin/Min/VitD 6 Month Progress Pics

       7 upvotes 5 years ago
      The user shared a 6-month update on their hair loss treatment using finasteride, minoxidil, Nizoral shampoo, and vitamin D. They reported progress but mentioned possible sexual side effects and recent shedding, seeking advice on adjusting their finasteride dose.

      community My Natural Regrowth Routine

      in Scalp Massage  6 upvotes 4 years ago
      A user shared their natural hair regrowth routine that includes using a peppermint oil and coffee shampoo, applying liquid silica, taking vitamin D and magnesium supplements, exercising regularly, and maintaining a healthy diet. They believe this routine has stopped their hair loss and improved hair thickness without using pharmaceuticals.

      community I'm tired, boss. I fought. Now I seem to be losing.

      in Update  23 upvotes 1 year ago
      The user is struggling with hair loss despite using finasteride, minoxidil, and ketoconazole, and addressing vitamin D and ferritin deficiencies. They experienced a temporary improvement but are now shedding hair again and feeling stressed.