community There's a guy called Dr. Berg on YouTube who recommended a bunch of supplements for hair health and preventing hair loss. I wrote them all down. Before I buy, can anyone tell me if anything here is BS?
A user asked about Dr. Berg's recommended supplements for hair health, including Vitamin C, trace minerals, Omega 3, collagen, silica, B-vitamins, stinging nettle root, B6, B2, copper, and Vitamin D. Responses advised against following Dr. Berg, labeling him a quack, and suggested that only stinging nettle root might help with DHT, while the rest are only beneficial if deficient.