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    GlossaryBiotin Supplementation (H Supplements)

    taking extra Vitamin B7 to support hair and nail health

    Biotin supplementation involves taking additional biotin, also known as Vitamin B7 or Vitamin H, to support various bodily functions. Biotin is essential for the metabolism of fats, carbohydrates, and proteins, and it is often used to improve hair, skin, and nail health. While biotin deficiency is rare, supplementation can be beneficial for individuals with certain medical conditions or those experiencing hair thinning or alopecia.

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    Tracking 1 products like 228 Blackmores Biotin H+ from by companies like ZeeMoreUncle. View product »
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      community I told bro he gotta get on fin asap

      in Satire 1 year ago
      Hair loss treatments, including finasteride and minoxidil, as well as vitamins, supplements, and scalp biopsy. A joke was made about Feline Pattern Baldness in cats.

      community Topical fin/min + microneedling 3 month results

      in Progress Pictures  36 upvotes 1 month ago
      The conversation discusses hair loss treatments, specifically using topical finasteride and minoxidil combined with microneedling, along with supplements like collagen, vitamin C/D, and saw palmetto. The user also mentions using a DHT-blocking shampoo and experimenting with cold showers and contrast therapy for hair health.

      community Ultimate Stack without nuking your gender (you'll go broke)

      in Treatment  87 upvotes 2 months ago
      A hair loss treatment plan includes finasteride, dutasteride, RU58841, pyrilutamide, minoxidil, and microneedling to inhibit DHT and promote hair growth. It also recommends supplements like Reishi and Lion’s Mane mushrooms, and a shampoo with ketoconazole, caffeine, and melatonin.

      community 8 month progress so far (Sep 2023 - April 2024)

      in Progress Pictures  371 upvotes 10 months ago
      The user saw improvement in hair loss after 8 months by taking Finasteride three times a week, using Minoxidil, derma rolling once a week, and using Ketoconazole shampoo twice a week. They also mentioned working out and taking supplements.

      community Shedding and thinning won’t stop on Nuclear protocol

      in Treatment  21 upvotes 1 year ago
      The user is using a combination of hair loss treatments including dutasteride, minoxidil, RU58841, low-level laser therapy, ketokonozole, supplements, Viviscal, Nutrafol, microneedling, PRP, and scalp Botox injections, but is still experiencing hair shedding and thinning. Despite being on this regimen for two years, the user's hair condition is worsening, and they are seeking advice on what else they can do.

      community 32, Southeast Asian, 1 y 3 m Finasteride, Dutasteride, Minoxidil, Microneedling – Former hair system user. Quick description of routine in comments.

      in Progress Pictures  324 upvotes 2 years ago
      A user named "bmbshell" who was dealing with hair loss and initially tried to fix it with a hair system before deciding to try finasteride, dutasteride, minoxidil, microneedling, and biotin supplements. They documented their progress over the past 1 year and 3 months, showing how effective these treatments were in regrowing their hair.

      community Comeback is real from NW7?

      in Treatment  69 upvotes 4 years ago
      A 25-year-old who started losing hair at 16 and reached almost NW7 by 20 saw hair regrowth using a regimen including dutasteride, minoxidil, nizoral, and a dermaroller, along with supplements like biotin, zinc, and omega-3. After initial success, they experienced shedding, added more supplements and treatments, and sought advice on whether to continue; responses encouraged them to persist as shedding is often part of the hair regrowth cycle.

      community It’s over. NOTHING has worked.

      in Chat  95 upvotes 2 years ago
      A user who has been trying various treatments for hair loss for four years, with no success. Suggestions include use of minoxidil, finasteride, RU58841, microneedling, supplements and multivitamins, lifestyle changes, scalp biopsy, and SMP.

      community 5 minutes on finasteride and praying. Is this progress?

      in Satire  899 upvotes 9 months ago
      The conversation is a satirical discussion about hair loss treatments, with users joking about immediate and exaggerated results from finasteride, dutasteride, and other treatments like microneedling and minoxidil. Some users mock concerns about side effects and the idea of posting rapid progress updates.

      community Does whey protein and creatine aggravate hair loss?

      in Research/Science  82 upvotes 1 year ago
      The conversation discusses whether whey protein and creatine worsen hair loss. Some users report hair loss with creatine use, while others do not; opinions on whey protein's effects are mixed. Treatments mentioned include PRP, minoxidil, and finasteride.

      community Wish me luck,i hope these will help ne regrow my hair

      in Minoxidil  8 upvotes 10 months ago
      A user hopes to regrow hair using a routine of Min/fin solution twice daily, dermarolling twice weekly, multivitamins daily, and biotin twice daily. Another user doubts the effectiveness of biotin and multivitamins.

      community Fats on your Head to Stop Hair Loss?

      in Research/Science  140 upvotes 1 year ago
      The conversation discusses the potential of long-chain unsaturated fatty acids, like oleic and linoleic acid, as an additional treatment for hair loss, which may inhibit the enzyme responsible for converting testosterone to DHT and promote hair growth. Users humorously suggest using oils topically and discuss other hair loss treatments, but the main focus is on the science behind fatty acids and their role in hair health.

      community 11 years on only fin, it can work! 19yo - 30yo

      in Progress Pictures  212 upvotes 1 year ago
      A user shared progress pictures showing improvement in hair thickness over 11 years using only finasteride, taken three times a week, with no side effects. Commenters reacted positively, with one wishing they had started treatment earlier.

      community Impressive Progress with New Additions

      in Progress Pictures  77 upvotes 1 year ago
      The user reports improved hair growth after adding oral minoxidil and microneedling to their routine, while reducing oral minoxidil dosage due to hand swelling. They've been treating hair loss with finasteride and minoxidil since 2015, with intermittent use of minoxidil.

      community How much dht does Nizoral shampoo block?

      in Ketoconazole  101 upvotes 3 years ago
      Hair loss treatments discussed include Minoxidil, Finasteride, RU58841, and Nizoral shampoo. Nizoral's effectiveness is debated, with some suggesting it works as a weak antagonist for androgen receptors, while others attribute its benefits to anti-fungal and anti-inflammatory properties.

      community 5 months progress on fin and min

      in Progress Pictures  1818 upvotes 3 months ago
      Significant hair regrowth was achieved using oral finasteride and topical minoxidil over five months, with noticeable improvements in hairline and temple areas. The user experienced minimal side effects, mainly increased eyebrow and eyelash growth, and attributes additional physical improvements to weight loss and exercise.

      community 25M - 4 month progress on min + fin

      in Progress Pictures  259 upvotes 5 months ago
      A 25-year-old shared his 4-month progress using oral minoxidil, oral finasteride, a 1mm dermastamp, Nizoral, and upgraded shampoo and conditioner. He feels he sees some regrowth, though some commenters attribute the change to a different hairstyle.

      community Back again with a 17 month update. (Fin/Min doing the heavy lifting, occasional 0.5mm microneedling, and Nizoral for scalp health) - Angles are not identical but whatever - Expecting and hoping to be back to pre-hairloss hairline within 6 months from now.

      in Progress Pictures  394 upvotes 1 year ago
      The conversation is about a user's 17-month progress in treating hair loss using finasteride, minoxidil, occasional 0.5mm microneedling, and Nizoral. The user reports significant hairline recovery and aims to achieve a pre-hair loss hairline within the next 6 months.

      community Diffuse thinning is so brutal.

      in Styling  72 upvotes 1 year ago
      A 25-year-old with AGA experienced hair thinning and dandruff, stabilized with topical finasteride and minoxidil but saw minimal regrowth. They seek advice on styling and consider oral minoxidil and microneedling for denser hair.

      community Stop wasting time – start fin + min ASAP!

      in Chat 2 years ago
      A user's experience with treating hair loss using finasteride and minoxidil, as well as advice from other users that they should try finasteride alone first before committing to minoxidil.

      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 4 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community What else is good. Besides the big 3.

      in Chat  34 upvotes 4 months ago
      Key treatments for hair preservation include minoxidil, finasteride/dutasteride, and microneedling, with additional options like specific shampoos, oils, biotin, zinc, tretinoin, clascoterone, and low-level laser therapy. Maintaining a healthy lifestyle, reducing stress, and addressing nutrient deficiencies can also support hair health.