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GlossaryVitamins

organic compounds essential for various metabolic processes in the body

Vitamins are organic compounds that are essential for various metabolic processes in the body. They are required in small amounts and must be obtained through diet because the body either does not produce them at all or produces them in insufficient quantities. Vitamins play crucial roles in maintaining skin health, supporting the immune system, and promoting hair growth, among other functions. For instance, Vitamin D is important for calcium absorption and bone health, while Vitamin B7 (biotin) is often linked to hair and nail strength.

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community 5-month finasteride - diffuse thinning update

in Progress Pictures 14 upvotes 2 days ago

The user shared a 5-month update on using finasteride, minoxidil, and ketoconazole shampoo for diffuse thinning, along with supplements like B-Vitamins, D-Vitamins, Iron, and Beta carotene. They noted improvement in hair condition and encouraged others to check previous posts for more information.

community Why do people downplay vitamin deficiency when 94% of Americans are vitamin D deficient?

in Research/Science 132 upvotes 10 months ago

The conversation is about the role of vitamin deficiencies in hair loss and the effectiveness of treatments like Minoxidil, finasteride, and RU58841. It concludes that while vitamins and nutrition are important, they are not the primary solution for androgenic alopecia.

community 1 month. Fin 1mg, minoxidil 5mg oral. Also take biotin, zinc, iron, omega, super D, E every day

in Is this regrowth? 1 upvotes 1 month ago

A user shared their one-month progress using finasteride 1mg, oral minoxidil 5mg, biotin, zinc, iron, omega, and vitamins D and E. Other users noted good results but suggested only finasteride and minoxidil are necessary.

community what are the best multivitamins for hairloss?

in Finasteride/Dutasteride 53 upvotes 1 year ago

The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.

community Massive hair gains! Hope! May this post be a light to you in dark phases when all other lights go out

in Progress Pictures 193 upvotes 6 months ago

A 27-year-old man saw significant hair regrowth after starting a regimen in January that included topical minoxidil with finasteride, vitamins D and B12, fish oil, zinc with magnesium, quitting smoking, and intermittent fasting. People commented on the effectiveness of minoxidil in Southern populations and asked about the details and timeline of his treatment.

community Atherosclerosis as cause of balding and treatment

in Treatment 61 upvotes 1 year ago

Hair loss may be caused by calcification of capillaries in the scalp, restricting blood flow to hair follicles. A daily treatment regimen including high doses of Vitamins D and K, Magnesium, and Nattokinase could potentially decalcify these capillaries, improving blood flow and hair growth. However, some users warn against excessive Vitamin D intake and emphasize the need for medical consultation.

community General Advice for healthy hair: Tips and tricks?

in Research/Science 10 upvotes 1 year ago

The post and conversation are about hair loss treatments and tips for healthier hair, including using a dermaroller, taking vitamins (D, omega 3, zinc, magnesium), and using a silk pillowcase. The user also inquires about the effectiveness of aloe vera and oils for hair.

community 3 month progress on Topical Minoxidil/Finasteride (Hims), oils, and derma-rolling

in Progress Pictures 2 years ago

This user has been using a combination of topical Minoxidil and Finasteride, oils, biotin, vitamins D and K, and derma-rolling for 3 months to help reduce hair loss. They have experienced some progress but are still looking for more recommendations from others.

community Can low level of vitamins cause hair loss?

in Research/Science 21 upvotes 10 months ago

The conversation is about whether low vitamin levels can cause hair loss. The consensus is that the user's vitamin levels are normal and unlikely to affect hair loss or the effectiveness of finasteride and minoxidil treatments.

community PSA: Get your Vitamin D levels checked!

in Treatment 113 upvotes 1 year ago

A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

community Vitamin D help? Any help would be appreciated :D

in Chat 55 upvotes 3 years ago

The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

community Is hairloss due to vitamin D deficiency reversible?

in Treatment 12 upvotes 3 years ago

Hair loss treatments include finasteride and spironolactone. Low vitamin D levels may contribute to hair loss, and normalizing levels could potentially help regrowth.

community As in this research, i have seen many who advise a regular use of VitaminD, even if you are not deficient. Once i had read in tressless that mpb and Vitamin D might have a correlation. So could it be an a benefit to add this to your ongoing treatment plan?

in Research/Science 83 upvotes 4 years ago

People discussed using vitamin D supplements for hair loss, with some also using steroid injections, pumpkin seed oil, saw palmetto, and zinc. Despite supplementation, one user noted no improvement in hair condition, but acknowledged the general health benefits of addressing vitamin D deficiency.

community 25 months. Dutasteride, RU58841, Minoxidil, Microneedling, Nizoral, T/GEL, fixing vitamin D levels

in Progress Pictures 2245 upvotes 3 years ago

User "manlycoffee" shares 25-month progress using Dutasteride, RU58841, Minoxidil, Microneedling, Nizoral, T/GEL, and fixing vitamin D levels for hair loss. Users discuss sources, experiences, and side effects of treatments.

community Ultimate Hairloss Flowchart (for beginners)

in Treatment 247 upvotes 11 months ago

The conversation discusses a hair loss flowchart for beginners, with mixed opinions on its effectiveness. Treatments mentioned include minoxidil, finasteride, dutasteride, microneedling, and vitamins.

community Does this mean it's finally working

in Finasteride/Dutasteride 2 upvotes 3 months ago

The user started using topical minoxidil in June 2023 and switched to a new finasteride preparation and vitamin D supplements a month ago. They noticed reduced hair shedding recently and are hopeful for regrowth.

community Can Microneedling help regrow hair in balded temples and above/in-front of ears?

in Microneedling 9 upvotes 1 year ago

The user has been using finasteride and minoxidil for hair loss and recently added microneedling and biotin vitamins to their routine. They are asking if microneedling can regrow hair in completely bald areas, specifically around the temples and above/in front of the ears.

community Fin 1 year, not looking better

in Treatment 7 upvotes 2 years ago

The user has been taking finasteride for a year without improvement and added minoxidil and dermarolling recently, but hair loss continues. Blood tests showed normal testosterone and vitamins, except for low vitamin D3 and an allergy, which doctors suggested could be causing the hair loss.

community Almost 2 months on DUT and MIN. I think it's going pretty well, I never thought I would have hope.

in Progress Pictures 182 upvotes 2 years ago

User reports almost 2 months on DUT and MIN for hair loss with positive results. Treatment includes 0.5mg dut (morning), 5mg oral min (night), and vitamin D and B12 supplements.

community 1st time microneedling, Dr. Pen, 16 pins, 0.8 mm. Did I went too hard or is it OK?

in Microneedling 51 upvotes 6 months ago

A user tried microneedling for hair loss with a Dr. Pen at 0.8 mm and experienced bleeding, questioning if the intensity was too much. Others suggested a less aggressive approach, and one mentioned finasteride as a helpful treatment without side effects.

community Dry hair vs wet hair, is minox, microneedling and ketoconazole enough?

in Treatment 110 upvotes 1 year ago

The conclusion of the conversation is that using minoxidil, finasteride, and ketoconazole may not be enough to address hair loss caused by DHT. Some users recommend starting finasteride to prevent further hair loss, while others express concerns about potential side effects.

community Vitamin D - I was taking vitamin D last 6 month, my hair is back(4000UI daily)

in Progress Pictures 566 upvotes 1 year ago

User took vitamin D for 6 months and experienced hair regrowth. Others suggest comparing hair at the same length and lighting for accurate results.

community Just found out I am Vitamin D deficient

in Treatment 58 upvotes 3 years ago

A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.

community Which vitamin deficiencies can lead to hair loss?

in Chat 69 upvotes 1 year ago

The conversation discusses potential vitamin deficiencies leading to hair loss, with a focus on Vitamin D and iron. Some individuals are using finasteride and minoxidil for hair loss, while others consider vitamin supplementation due to deficiencies.

community Am shedding more and more as I improved my routine

in Treatment 1 upvotes 5 months ago

The user is experiencing increased hair shedding and thinning despite using Minoxidil, Finasteride, vitamins, zinc, microneedling, and Omega 3 supplements. They are seeking advice on whether this is normal and how to stop it.

community Boys I am just a gonner. What on earth is my scalp even going through. Looks like world war 3. Pyril 3 months. Topical melitonin/progesterone/fin, dut, fin, oral min, laser trash, anus stimulation. Nothing. Donor area is decimated 😂.

in Progress Pictures 83 upvotes 1 year ago

Treating Seborrheic Dermatitis, a fungal scalp condition which can cause hair loss. Treatments discussed include antifungal shampoos, cold showers, exfoliating the scalp, taking Vitamin D, and stimulating the prostate through the anus.

community 14 year old struggling with hair loss

in Treatment 9 upvotes 3 years ago

A 14-year-old is experiencing significant hair loss and was prescribed Aminexil by a dermatologist. They are concerned about potential side effects.

community 28yr old 5mg minoxidil daily, .5 dutasteride every 2 days

in Progress Pictures 11 upvotes 1 year ago

A user started using 5mg minoxidil daily and 0.5mg dutasteride every two days for hair loss, along with rosemary, castor, and pumpkin oil twice a week, and derma stamping once a week. They plan to track progress with photos and maintain hair length with clippers.

community Sept 2020 to Oct 2022. 13 months on FIN (1.25mg per day), 12 months on DUT (0.5mg per day). Age 43.

in Progress Pictures 523 upvotes 2 years ago

A 43-year-old user's progress pictures showing their results from taking Finasteride and Dutasteride for 13 months, along with 5% Minoxidil topical treatment for hair loss over the course of two years. Other users shared experiences and advice about using these treatments to reverse hair loss.

community Just an interesting pic where you can see my original hairline. Looks like it’s eating at my sides too which seems weird. I think min made these hairs more prominent.

in Chat 88 upvotes 1 year ago

Hair loss discussion includes Minoxidil and regrowth. Regrowing hairs start light and curly, then become dark and thick; losing temporal peaks is normal.