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      community My results & the importance of nutrition on hair health and growth. (M/30, Diffuse Thinner)

       7 upvotes 4 years ago
      A 30-year-old man with diffuse hair thinning shared his hair regrowth regimen, which includes increasing Vitamin D intake, taking oral castor oil, using a dermapen, and various supplements like Glycine, K2, Vitamin E, Vitamin C, Aspirin, Sodium Bicarbonate, and a multivitamin. He also mentioned inconsistent use of Minoxidil, Peppermint Oil, Zix, and topical Castor Oil, and negative side effects from Finasteride, RU58841, and Nizoral.

      community 1 Year update with a lot of pics (you have been warned)

      in Update  55 upvotes 7 years ago
      The user has been taking finasteride for a year, experiencing no major side effects except watery semen, and has noticed healthier, thicker hair with some regrowth but mostly maintenance. They also use Nizoral for dandruff, take supplements like D3 and fish oil, and plan to continue finasteride while waiting for new treatments.
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