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Vitamin C

also ascorbic acid

Essential nutrient for collagen synthesis and immune function

Vitamin C or ascorbate is a water-soluble vitamin found in citrus and other fruits and vegetables. It is found as a form of ascorbic acid. It is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It is also an antioxidant. Most animals are able to synthesize their own vitamin C. However, higher primates, most bats, guinea pigs, some fish species, and some bird species must acquire it from dietary sources because a gene for a synthesis enzyme has mutations that render it dysfunctional; humans obtain this vitamin from those fruits and vegetables.

Information, not medical advice. Talk to a licensed doctor or pharmacist before starting or changing a treatment.

Research 10

  1. The hair growth promoting effect of ascorbic acid 2-phosphate, a long-acting Vitamin C derivativeJournal of Dermatological Science · 2006 · 37 citations
  2. Management of hair loss associated with endocrine therapy in patients with breast cancer: an overviewSpringerPlus · 2016 · 20 citations
  3. The Role of Vitamins and Minerals in Hair Loss: A ReviewDermatology and Therapy · 2018 · 354 citations
  4. Combined Molecular Hydrogen and Vitamin C Treatment in Irradiated Normal and Cancer Cell Models: An Exploratory In Vitro Study and Case ReportsMedical Sciences · 2026
  5. Improvement of cell proliferation and antioxidant activity of silymarin in hair follicles dermal papillae isolated from the human scalp: Comparison with vitamin C effectsInternational Journal of Trichology · 2020 · 10 citations
  6. Knowledge, Prevalence, and Consequences of Dietary Supplements Intake among Iranian BodybuildersCurrent Developments in Nutrition · 2024 · 5 citations
  7. Melatonin vitamin C-based nanovesicles for treatment of androgenic alopecia: Design, characterization and clinical appraisalEuropean Journal of Pharmaceutical Sciences · 2018 · 72 citations
  8. Bioengineering of Hair Follicle-like Structure for Validation of Hair Growth Promoting CompoundsBioengineering · 2022 · 6 citations
  9. USE OF VITAMIN C IN ACNE VULGARISArchives of Dermatology · 1954 · 9 citations
  10. The Molecular Mechanism Underlying the Proliferating and Preconditioning Effect of Vitamin C on Adipose-Derived Stem CellsStem Cells and Development · 2014 · 53 citations
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