The Beverly Hills Diet

    November 1981 in “ JAMA ”
    Gabe Mirkin, Ronald N. Shore
    Image of study
    TLDR The Beverly Hills Diet is unscientific, potentially harmful, and could cause serious health issues.
    In 1981, Gabe B. Mirkin and Ronald N. Shore criticized "The Beverly Hills Diet" as unscientific and potentially harmful. They noted that the diet's principles were incorrect, such as the belief that only undigested food causes weight gain and that certain enzymes can't work together. The diet's author lacked medical or nutritional expertise, and the diet contradicted established medical knowledge. The regimen, which included eating only fruit for the first 11 days, had no scientific backing and could lead to serious health issues like severe diarrhea, hypovolemic shock, potassium deficiency, arrhythmia, and protein deficiency, potentially causing hair loss. The authors warned that the diet was a dangerous fad without any lasting obesity solution.
    Discuss this study in the Community →

    Research cited in this study

    3 / 3 results

    Related Community Posts Join

    6 / 1000+ results

      community How uninformed the general public is about hair loss

      in Chat  319 upvotes 8 months ago
      The conversation highlights the general public's lack of knowledge about hair loss, with various ineffective remedies suggested, such as not wearing hats or using hair fibers. The only effective treatments mentioned for male pattern baldness are medications like minoxidil and finasteride, and hair transplants.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  6 upvotes 3 months ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community Does low HGH leading to hairloss?

      in Research/Science  11 upvotes 7 months ago
      The user experiencing diffuse hair loss is using various treatments including RU58841, finasteride, minoxidil with tretinoin, anti-hair loss shampoo, and microneedling, and is considering adding peptides TB500, BPC157, and GHK-Cu. They have low growth hormone levels and are questioning its impact on hair loss, while another user suggests androgenic alopecia and androgens are likely the main cause of hair loss.

      community I'm tired, boss. I fought. Now I seem to be losing.

      in Update  23 upvotes 1 year ago
      The user is struggling with hair loss despite using finasteride, minoxidil, and ketoconazole, and addressing vitamin D and ferritin deficiencies. They experienced a temporary improvement but are now shedding hair again and feeling stressed.

      community It’s over. NOTHING has worked.

      in Chat  95 upvotes 1 year ago
      A user who has been trying various treatments for hair loss for four years, with no success. Suggestions include use of minoxidil, finasteride, RU58841, microneedling, supplements and multivitamins, lifestyle changes, scalp biopsy, and SMP.

    Similar Research

    5 / 1000+ results