Raspberry Ketone: An Evidence-Based Systematic Review by the Natural Standard Research Collaboration

    April 2013 in “ Alternative and Complementary Therapies ”
    UlbrichtCatherine, CatapangMarisa, ConquerJulie, CostaDawn, CulwellSamantha, D’AuriaDenise, IsaacRichard, LeCindy, MariniErica, MillerAnne, MintzerMeredith, NguyenMelissa, SalessesKate
    Image of study
    TLDR Raspberry ketone lacks sufficient human research to support health benefit claims and requires more rigorous studies to confirm its safety and effectiveness.
    The 2013 review on raspberry ketone, a compound found in red raspberries, examined its purported health benefits, including skin elasticity improvement, hair growth promotion, and weight loss aid. The review found that evidence from human research was insufficient to support these claims. Small studies (each with 10 participants) suggested potential benefits for hair growth in alopecia patients and increased skin elasticity, but these studies had significant methodological flaws. Preliminary research hinted at weight loss effects, but more robust and high-quality studies are required to substantiate these findings. Additionally, the review raised concerns about the safety of raspberry ketone when used with certain medications or by vulnerable groups like children and pregnant or lactating women. The conclusion emphasized the need for more rigorous research to confirm the health benefits of raspberry ketone.
    Discuss this study in the Community →

    Research cited in this study

    1 / 1 results

    Related Community Posts Join

    4 / 4 results

      community Minoxidil is connecting the hair on the inner part of my arms

      in Satire 1 year ago
      This conversation is about a user who has been using Minoxidil for nine months and just noticed hair growing on the inner part of their arms. Responses to this post suggest that they should continue using it, with an increase in frequency from 5% twice a day, as well as trying finasteride if needed.

      community Hair follicle neogenesis

       6 upvotes 9 years ago
      A user plans to experiment with creating new hair follicles using methods like derma rolling, applying lithium chloride, tannic acid, and various other substances including caffeine, ketoconazole, and raspberry ketones. They also consider using anti-inflammatories, immunosuppressants, and DHT inhibitors to potentially improve results.

      community 4 Months fin 5 months min 3m oral min results

      in Progress Pictures  136 upvotes 1 year ago
      A user's progress in treating their hair loss with finasteride, minoxidil and oral minoxidil, as well as microneedling. Replies to the post have encouraged the user that they are seeing regrowth from the treatments.

    Similar Research

    5 / 58 results