Nutritional and Potential Health Effects of Pumpkin Seeds
June 2022
in “
Pakistan biomedical journal
”
Studysummary This review discusses the potential benefits of converting pumpkin seeds, often considered industrial waste, into valuable nutrition-rich materials, but reports no new experimental results.
Our plain-language summary. Not medical advice or a treatment recommendation. Consult a qualified healthcare professional before changing treatment. Full disclaimer
Pumpkin seeds, typically discarded as industrial waste, are rich in protein, fiber, minerals, and vitamins, which could make them valuable to the food industry. Their use in food products could enhance nutritional content at a lower cost due to their status as a byproduct of pumpkin fruit. The seeds have demonstrated health benefits, indicating that repurposing this agro-industrial waste could contribute to global food sustainability. However, further research is required to fully comprehend and exploit these benefits.
