An Out-Of-Lab Trial: A Case Example For The Effect Of Intensive Exercise On Rhythms Of Human Clock Gene Expression

    September 2013 in “ Journal of circadian rhythms ”
    Akihiko Okamoto, Takuro Yamamoto, Ritsuko Matsumura … Makoto Akashi
    Studysummary In this study, heavy nighttime physical exercise delayed the circadian phase of clock gene expression by 2 to 4 hours in a professional fighter, suggesting potential implications for managing circadian disorders.
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    Research cited in this study 1

    1. Noninvasive Method for Assessing the Human Circadian Clock Using Hair Follicle Cells Proceedings of the National Academy of Sciences of the United States of America · 2010